Kinesiologist Near Surrey: Expert Movement & Rehab Support

Kinesiologist Near Surrey: Expert Movement & Rehab Support

If you’re searching for a kinesiologist near Surrey, you don’t have to look far. Vaughan’s Fitness, located in South Langley’s Brookswood neighbourhood, provides expert kinesiology and active rehabilitation services to clients across Surrey, Langley, and the surrounding Fraser Valley. Since 2013, our team of university-degreed kinesiologists has helped thousands of clients recover from injuries, improve their movement, and reach their fitness goals — all in a private, welcoming studio environment.

Whether you’re recovering from a car accident, managing chronic pain, or looking to optimize your athletic performance, our kinesiology services serving Surrey are designed to get you moving better, faster, and with confidence.

Why Choose a Kinesiologist Near Surrey at Vaughan’s Fitness?

Not all kinesiology clinics are created equal. At Vaughan’s Fitness, we set ourselves apart with our commitment to quality, individualized care, and results. Here’s what makes us the trusted choice for Surrey residents seeking a skilled kinesiologist near Surrey:

  • University-Degreed Kinesiologists: Every trainer on our team holds a degree in kinesiology from an accredited university. This means your care is grounded in exercise science — not guesswork.
  • Private Studio Setting: Unlike crowded gyms and multi-practitioner clinics, our studio at 658 200th St in Langley offers a focused, distraction-free environment where you receive undivided attention during every session.
  • No Locked Contracts: We believe in earning your business every session. There are no long-term commitments or sign-up fees — just results that keep you coming back.
  • 5.0★ Google Rating: Our consistent five-star reviews speak to the quality of care and outcomes our clients experience, session after session.
  • ICBC and WCB Approved: We’re an approved provider for active rehabilitation claims, with direct billing available for both ICBC and WCB — making the process seamless for you.

Our studio is conveniently located just a short drive from Surrey, making it easy for residents of Fleetwood, Cloverdale, South Surrey, and other Surrey neighbourhoods to access expert kinesiology care without the hassle of a big-city clinic.

Kinesiology Services We Offer for Surrey Clients

As your trusted kinesiologist serving Surrey, we offer a comprehensive range of services tailored to your unique needs and goals:

Active Rehabilitation

Recovering from a motor vehicle accident or workplace injury? Our ICBC active rehab program is designed to help you regain strength, mobility, and function through progressive, guided exercise therapy. We work directly with ICBC and WCB to ensure seamless billing and a smooth recovery process from start to finish.

Injury Assessment and Rehabilitation

From chronic back pain and post-surgical recovery to nagging joint issues, our kinesiologists conduct thorough movement assessments to identify the root cause of your pain. We then design evidence-based exercise programs to help you heal properly, rebuild strength, and prevent re-injury down the road.

Personal Training

Looking to get stronger, lose weight, or improve your overall fitness? Our personal training programs go far beyond generic workout plans. Because every trainer on our team is a degreed kinesiologist, your program is built on a foundation of biomechanics, anatomy, and exercise physiology — ensuring every exercise serves a purpose.

Fascial Stretch Therapy (FST)

Tightness and restricted range of motion can hold you back from reaching your goals and contribute to chronic discomfort. Our fascial stretch therapy sessions target the connective tissue surrounding your muscles and joints, improving flexibility, reducing pain, and enhancing your overall movement quality.

Sport-Specific Training

Whether you’re a competitive athlete or a dedicated weekend warrior, our sport-specific programs are designed to enhance the exact physical qualities your sport demands — speed, power, agility, endurance, and injury resilience. We’ve trained athletes who’ve gone on to compete at the NCAA, CIS, Olympic, and Team BC/Canada levels.

How Kinesiology Helps Common Conditions

Many Surrey residents come to us dealing with specific injuries or chronic conditions that are limiting their quality of life. Here’s how kinesiology near Surrey at Vaughan’s Fitness can help with some of the most common issues we treat:

Lower Back Pain

Lower back pain is one of the most common complaints we see in our studio. Our kinesiologists use a combination of targeted strengthening exercises, mobility work, and postural correction to address the underlying causes of your pain — not just mask the symptoms. Through progressive exercise programming, we help you build a resilient, pain-free back that supports your daily activities and long-term health.

Neck and Shoulder Pain

Whether caused by poor desk posture, a car accident, or repetitive strain from work or sport, neck and shoulder pain responds exceptionally well to kinesiology treatment. We focus on strengthening the stabilizing muscles of the shoulder complex and improving thoracic spine mobility to provide lasting relief and prevent recurrence.

Knee Pain

From runner’s knee and patellofemoral syndrome to post-surgical ACL recovery, our approach to knee rehabilitation addresses the entire kinetic chain. We assess your hip stability, ankle mobility, and core strength alongside your knee to create a comprehensive treatment plan that resolves pain at its source.

Motor Vehicle Accident Injuries

If you’ve been in a car accident, ICBC covers active rehabilitation with an approved kinesiologist. Common MVA injuries like whiplash, soft tissue damage, and joint stiffness all respond well to the progressive exercise therapy we provide. We handle the direct billing with ICBC so you can focus entirely on your recovery.

What to Expect at Your First Kinesiology Appointment

Visiting a kinesiologist near Surrey for the first time can feel uncertain, but we make the process straightforward and welcoming. Here’s what you can expect when you come to Vaughan’s Fitness:

  1. Initial Consultation: We start with a detailed conversation about your health history, current concerns, goals, and any injuries or conditions you’re managing.
  2. Movement Assessment: Your kinesiologist will guide you through a series of functional movement tests to evaluate your posture, range of motion, strength, balance, and movement patterns.
  3. Personalized Plan: Based on your assessment results, we create a customized exercise program designed specifically for your needs — whether that’s pain reduction, injury recovery, or performance enhancement.
  4. Hands-On Guidance: During every session, your kinesiologist provides real-time coaching, form correction, and education so you understand not just what you’re doing, but why each exercise matters.
  5. Progress Tracking: We regularly reassess your movement and adjust your program to ensure you’re continually progressing toward your goals.

The best part? We offer 2 free sessions so you can experience our approach firsthand before making any commitment.

Serving Surrey from Our South Langley Studio

Our studio is located at 658 200th St in South Langley, in the Brookswood area. While we’re not located within Surrey itself, we proudly serve clients from across Surrey and the surrounding communities. Residents of Fleetwood, Cloverdale, South Surrey, Guildford, Newton, and other Surrey neighbourhoods regularly make the drive to our studio for the quality of care they can’t find elsewhere.

Why do Surrey residents choose to come to Vaughan’s Fitness? Because the difference in quality is worth the trip. In a private studio with dedicated, degreed kinesiologists, you receive a level of personalized attention that large multi-practitioner clinics and crowded gyms simply cannot match. Our perfect 5.0-star Google rating and over a decade of experience since 2013 are a testament to the consistent results we deliver for every client who walks through our doors.

We’re conveniently accessible via 200th Street, making the commute straightforward from most parts of Surrey.

Frequently Asked Questions

What is the difference between a kinesiologist and a physiotherapist?

While both professions focus on movement and rehabilitation, they take different approaches. Kinesiologists specialize in exercise prescription and active rehabilitation — designing progressive exercise programs to help you rebuild strength, mobility, and function through guided movement. Physiotherapists often focus more on manual therapy and passive treatments. At Vaughan’s Fitness, our kinesiologists work with you through hands-on, coached exercise sessions to create lasting, functional results. Learn more in our comprehensive guide: What Is Kinesiology?

Does ICBC cover kinesiology for Surrey residents?

Yes! ICBC covers active rehabilitation with an approved kinesiologist for anyone recovering from a motor vehicle accident in British Columbia — regardless of which city you live in. Vaughan’s Fitness is an ICBC-approved provider with direct billing, so you won’t need to pay out of pocket. Surrey residents can absolutely access our services for their ICBC claim.

How much does a kinesiologist cost?

Pricing for kinesiology services varies depending on the type of session and your treatment plan. At Vaughan’s Fitness, we offer competitive rates with no locked-in contracts — and we start every new client with 2 free sessions. For ICBC and WCB clients, sessions are covered through your claim with no out-of-pocket cost. Visit our pricing page for current rates and packages.

Do I need a referral to see a kinesiologist?

No referral is required to book a kinesiology appointment at Vaughan’s Fitness. You can contact us directly to schedule your initial assessment. For ICBC claims, you will need an active claim number, but no doctor’s referral is necessary to begin active rehabilitation.

How often should I see a kinesiologist?

Session frequency depends on your goals and condition. For active rehabilitation after an injury or car accident, we typically recommend 2–3 sessions per week initially, gradually tapering as you regain strength and independence. For general fitness and performance training, 1–3 sessions per week is most common. Your kinesiologist will recommend an optimal schedule based on your assessment and personal goals.

Book Your 2 Free Sessions Today

Ready to experience the difference a university-degreed kinesiologist can make in your health, recovery, or fitness? Whether you’re recovering from an injury, managing chronic pain, or pursuing ambitious fitness goals, Vaughan’s Fitness is here to help you move better and live better.

Book your 2 FREE sessions at Vaughan’s Fitness and discover why Surrey residents trust us with their health and performance. Call us at 604-379-1144 or visit our studio at 658 200th St, Langley, BC.

Or Contact Us For More Info

What our customers are saying

Testimonials

Vaughan's Fitness place picture
5.0
Based on 108 reviews
Andrew Fettback profile picture
Andrew Fettback
2 years ago
Amazing staff and facilities
Autumn Rose profile picture
Autumn Rose
2 years ago
Fantastic trainers that customize work outs to fit my specific goals for fitness. Workouts are challenging, fun and varied to keep it interesting. I very highly recommend!

Added below June 2024
After a full year of personal training here I could not be more happy! My goals were met and then some, my trainer Jasmine was amazing and customized each workout based on my growth and my goals. The atmosphere is very relaxed, supportive and there is no pressure for memberships!
Phil Bates profile picture
Phil Bates
2 years ago
2024 update:

My wife and I have been training with Vaughan's for 6 years! We love the friendly and supportive trainers and environment.

Special kudos to our two trainers Marissa and Jorell who challenge us every week while making it fun, and of course to Jarid for his leadership. We are really pleased with the fitness levels and strength they've helped us to build.

Highly recommend the Vaughan's team!

Original review from 2019:

My wife and I highly recommend Vaughan Fitness. Hats off to Jarid - the training methods work amazingly well in conditioning and building strength. And we feel very comfortable with the environment and the team that Jarid has built. We just love our trainer (Jazmin) - she is friendly, caring and pushes us just the right amount. 11 out of 10.
Norman Isaak profile picture
Norman Isaak
2 years ago
Have been a member at Vaughan's Fitness for over 2 years, use a personnel trainer and the results for me have been very rewarding. Great staff, great location, great fitness center. Combined with an FST just an added bonus.
Bradley Gordica profile picture
Bradley Gordica
2 years ago
Great knowledgeable staff and nice local gym that is not too big or too small.Jared runs a professional practise.
Mark Thomas profile picture
Mark Thomas
2 years ago
This place meets the hype! highly recommend, do not scroll through websites just go, you will not regret!
I started Training with Jarid in July 2023. We set my fitness and health goals and I initially committed training for 12 weeks. I like the relaxed atmosphere and Jarid's no pressure approach. I trained x3 sessions week, 2x with Jarid and 1x with Miss Marissa. Jarid is a beast of a trainer and all round stand-up guy. He is an intuitive trainer who ensures he tempers the training to not break your spirits but ensure he is getting maximum results from you. I signed on for an additional 8 weeks from my initial commitment. Though I did not meet my weight loss goal, which has nothing to do with the high class training I received, I did CRUSH my strength and conditioning goals!
Jarid's approach to overall health fitness and wellness combined with habit restructuring has made exceed my fitness and weight loss goals. Now 8 weeks after leaving Vaughan's Fitness I am -19.2lbs down my initial start weight in July 2023 and still crushing workouts at home. I cannot thank Jarid and his team enough for all the love and support during my time there.
Carmen Moser profile picture
Carmen Moser
3 years ago
I have been a client at Vaughan's Fitness for over six years. The facility is well-equipped, clean, and offers highly qualified trainers.

The personal trainers at Vaughan's are exceptional. Their expertise is evident in their tailored approach to individual needs, pushing me to achieve my fitness goals. Their professionalism, combined with a motivating attitude, made each session both challenging and enjoyable.

The dedication of the trainers sets Vaughan's apart, creating an environment that fosters success. I highly recommend Vaughan's Fitness for anyone looking for expert guidance and a transformative fitness journey.
Faris Khan profile picture
Faris Khan
3 years ago
This place is awesome. The owner Jarid really cares about everyone here. As someone who was scared and intimidated of gyms and fitness in general, this place made me feel confident. I took personal training sessions for 2 months straight with Jasmin, Marissa and Maddison and all 3 of them were exceptional! They walked me through different exercises, showed me proper form and pushed me hard enough to keep challenging myself to get those last reps in. I really cannot thank these people enough and I recommend everyone to give them a shot. Everyone here is extremely friendly and supportive. Thanks to them, I was able to kick-start my fitness journey ?.
Erin Segboer profile picture
Erin Segboer
3 years ago
Jarid and the team at Vaughans have created an amazing atmosphere! I trained for nearly 1.5 years and worked with a different trainers - everyone was so knowledgeable, supportive and was able to push me just the right amount. I am so grateful for the strength, confidence and knowledge I gained during my time there. I can’t recommend them enough!
Harshaad Jouhal profile picture
Harshaad Jouhal
3 years ago
Working with Coach Vaughan has been a crucial part in my athletic development and performance. His specification to my direct needs and goals has greatly impacted my life and has allowed me to see sustainable results. I truly recommend Coach Jarid Vaughan and his talented staff to any and all athletes looking to get ahead for their upcoming season, as well as anyone who wishes to excel in their fitness journey!
Ryan W profile picture
Ryan W
4 years ago
I was very nervous about starting at a gym. Then I found Vaughan's, the trainers here are amazing! Any questions or concerns are answered with knowledge and experience. I have found confidence in the trainers I work with! Always a happy and friendly environment, this place is the highlight of my week!
Louise Pukanich profile picture
Louise Pukanich
4 years ago
Great find! A bit out of the way but worth the drive. Amazing trainers, great workouts that push me and create real results. Love the different personalities that motivate and make me enjoy being there. Very welcoming, inviting staff. Nice to watch the horses in between sets.
Erin Usselmam profile picture
Erin Usselmam
4 years ago
My son is an elite athlete and has been working with Jared for the last 6 months. Jared is extremely knowledgeable and has provided my son with great information and exercises he can incorporate into his training regime. I highly recommend Jared and Vaughan’s Fitness.
Hilary Dore profile picture
Hilary Dore
4 years ago
My husband and I have been training with Vaughans Fitness for a little over 5 years now and we couldn’t be happier with them. The kinesiologists are always able to adjust workouts to our specific and sometimes daily changing needs. Their attention to detail is unlike any facility I’ve ever been to!
Steffanie Blouin profile picture
Steffanie Blouin
4 years ago
I went to Vaughan's Fitness after a painful year of arthritis in hopes to improve mobility and decrease the constant pain I was feeling. Thanks to the specific exercises and stretches I began to feel less pain and now I'm pain free. I've enjoyed the improvements in my health so much I'm now working harder at strength training and it feels amazing both mentally and physically! I would highly recommend Vaughan's Fitness to anyone!
Tracey Arthur profile picture
Tracey Arthur
4 years ago
The facility is spacious, clean and there is a good variety of equipment available. Having the riding ring attached makes for a nice and unique atmosphere. Melissa has been a great motivator and just what we needed for our training. We appreciate she is flexible with our schedule and how intense the training should be for that week.
Anne White profile picture
Anne White
4 years ago
I really enjoying all aspects of the gym including the trainers. In the last 3 years, I have had 3 trainers and they all have been wonderful. With Jill leaving last month, my new trainer Catherine is also amazing. During my first session, she definitely challenged me and I enjoy her personality as well. Everyone at Vaughan's is very friendly and helpful. Even when I come to work out on my own, the staff are all helpful and I love the fact that it is such a small gym that during covid has made working out more enjoyable. Thank you Anne White
Alisha Kerr profile picture
Alisha Kerr
4 years ago
I have been training at Vaughans for just over a few months now and I have had nothing but an incredible experience! The trainers are super knowledgeable and extremely friendly making each session something to look forward to. If you are looking for a gym or a personal trainer this is most definitely the place to come!
Terry DiMonte profile picture
Terry DiMonte
4 years ago
After years of training in a wonderful boutique gym in Montreal, I was looking for something similar when we moved to the Fraser Valley and I found it at Vaughn's. Wonderful setting, great, well equipped gym with great people. Expert (and patient!) trainers helped me get back in the swing of my work outs. HIGHLY recommend them!
Alison Wardley profile picture
Alison Wardley
5 years ago
Great people here! Felt so accomplished after each session. Would definitely recommend ?
Joseph Maitland profile picture
Joseph Maitland
5 years ago
So far it has been a great experience and no complaints. Staff is knowledgable, hardworking and honest. If they don't know the answer to one of my questions they say so and find the answer instead of giving bad advice.

The facility is clean, in a gorgeous area overlooking the riding arena and the would equipment is in good order. Keep it up as I can see why they are successful.
A Mann profile picture
A Mann
5 years ago
The team at Vaughan's Fitness is beyond exceptional. They are talented, knowledgeable and work incredibly hard to help you achieve your goals. Having an education in Kinesiology elevates the training experience as they are not only able to train you safely but also efficiently. I would recommend Jarid and his team to anyone!
Ryan Lescisin profile picture
Ryan Lescisin
5 years ago
I cannot say enough good things about my experience working out with the team at Vaughn fitness. Marissa has gone above and beyond to create a program that fits my needs and the results have been amazing. I would definitely recommend Jarid and his world class team to anyone.
Paul Battaglia profile picture
Paul Battaglia
5 years ago
I love this place. Plenty of equipment and very clean. I appreciate the staff, as they work very hard to help you achieve your goals. I also like that it is family run - makes the experience personal.
Charissa Harbridge profile picture
Charissa Harbridge
6 years ago
Vaughan’s fitness is AMAZING! The staff are so friendly, professional and motivating. The facility is clean and beautiful, also located on beautiful grounds. Jarid is a wonderful owner, he replies promptly to emails and is super excited to get clients what they want and need. I would absolutely never go another personal training facility because at Vaughan’s, I truly feel like I’m family. Everyone knows your name, they’re invested in your fitness goals and take an active role in learning more about you. This facility and it’s members and staff are legit. They’re amazing and I would HIGHLY recommend Vaughan’s fitness to anyone looking to get in shape and achieve their fitness goals. I’ve trained with Allysia, Alyssa, Alex and Ally and they’re all amazing! It’s also a super non-threatening environment. I’ve found with going to other gyms before it can be super intimidating when you don’t know all the machines are what exercises to do, but here they explain everything, it’s non-judgemental, and everyone roots for you. 10/10 would recommend.
Luke Stewart profile picture
Luke Stewart
6 years ago
A welcoming, professionally developed and evidently knowledgeable environment was the initial impression I observed from Vaughan’s Fitness. One year later, I can confidently state that anyone’s goals are achievable with the dedication and support offered at Vaughan’s Fitness. In fact, you’ll enjoy surpassing them.

Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and personable.
Barinder Singh profile picture
Barinder Singh
7 years ago
I love going to this place. Friendly staff, great environment. If you are looking for a nice and quiet place to workout and for personal training, I would definitely recommend Vaughan’s Fitness.
Drako 89 profile picture
Drako 89
7 years ago
Love how the training is unique to my health needs. Intelligent and compassionate trainers. Great atmosphere.
Hannah Rolfe profile picture
Hannah Rolfe
7 years ago
The trainers and atmosphere at Vaughan's Fitness are top tier. With tailored personal training, an uplifting team and upbeat environment Jarid has curated an unparalleled training experience. Both myself and my coworkers are members and have seen tangible results within weeks. Highly recommend!
Barb Sweeney profile picture
Barb Sweeney
7 years ago
I've been coming to VF for just under 2 years. I do a lot of active, bike and hike, travel and my sessions here ensure that I'm able to enjoy my trips to the fullest. The trainers are all so knowledgeable, and it's always such a friendly and welcoming place to work out! I miss it when I'm away.
Rob Koreman profile picture
Rob Koreman
7 years ago
If you’re like me you have been humming and hawing about doing this for a long time. You are looking at websites, getting all ready to go for it only to say to yourself “maybe later”. I have done the big gym thing before and it’s not my cup of tea, main reasons being that I can never decide what equipment I should use or exercises to do, what areas I need to focus on and most importantly how to perform every exercise properly as to not injure myself. I’m one that needs to just show up to the gym, be told what exercises I am doing and be guided through those exercises in a manner that I won’t injure myself, but also with the intent to achieve the greatest result.
I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with.
This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gym
Jarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared.
My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses.
Rob Koreman
Sarah Ortis profile picture
Sarah Ortis
7 years ago
If you have any sort of fitness goals, go to Vaughan’s Fitness. The first time I trained with Vaughan’s I needed to get core strength to fix a back injury, and the second time was to tone up and develop over all body strength. I had very noticeable results after only a couple weeks of training and stayed training for 6+ months because I got so much out of it. My back pain has never returned and am now in great shape. The team at Vaughan’s are very knowledgeable and skilled.I learned so much about effective exercises with proper form. The sessions are tailored to your personal goals and are broken up between various types of exercises which makes each session new, interesting, and enjoyable. I cannot recommend Vaughan’s enough. They are awesome and I am so grateful for them.
Stephanie Ius profile picture
Stephanie Ius
7 years ago
Vaughan's fitness is professional, knowledgeable and friendly. The team there is amazing, and the training is the best I've had. I am very happy with the results and would highly recommend to anyone looking for a gym!
Jes profile picture
Jes
7 years ago
My husband and I wanted to start going to the gym about a year ago and I am very happy we chose Vaughn's Fitness. The staff are very well trained, friendly and accommodating. Thanks to Jarid and the staff, we had a good year and will be continuing.
More reviews

Start for free

Free consultation and 2 free sessions.  No obligation.  Simply fill out your name and email and we will get right back to you! There is no reason to not take the first step with our amazing training options, competitive rates, cancel at any time policy, and individualised training designed for YOU.