Who we are
Jarid Vaughan is the founder and owner of Vaughan’s Fitness: a personal training company working with casual, recreational, elite, and professional fitness and healthy lifestyle seekers. Whether general weight loss, body building/ toning, injury rehab/prehab/ICBC claims, or elite sports specific training is your goal, Vaughan’s Fitness is the premier answer. All programs are individualized and tailored just for you and your personal goals. Through fun challenges and training, continuous communication, and great training facilities and tools, Jarid and his team of Trainers will lead you to your fitness goals, no matter what they may be.
Jarid Vaughan is a former NCAA 1 athlete and Olympic hopeful. He attended the University of Texas in Arlington where he got his B.Sc in exercise science and ran NCAA Div 1 track and field. His accomplishments in track include 3 time NCAA Conference sprint champion – conference, regional and national all american – Canadian finalist at the 2008 Olympic Trials, and ranked BC’s Fastest man 2007-2013.
Jarid’s experience as a coach and fitness personal trainer consists of many youth, amateur, elite and professional athletes, along with years of experience working with the general public. His experience as an athlete along with his B.Sc in Exercise Science and various certifications including the Functional Movement Screen system have given Jarid the tools athletes and the general public seek out to better their health and fitness.
Due to the great results and word of mouth, Jarid’s schedule grew beyond his workable hours. Vaughan’s Fitness has grown to 8+ trainers who are all kinesiologists and share impressive educational, fitness and experienced backgrounds in fitness. Our team is world class and will help you with any fitness and health goal.
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30,000+ sessions of experience!
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Free consultation and 2 free sessions. No obligation. Simply fill out your name and email and we will get right back to you! There is no reason to not take the first step with our amazing training options, competitive rates, cancel at any time policy, and individualised training designed for YOU.