Premier Personal Training Langley
achieve your goals
with Vaughan’s Fitness
Personal Training Langley – At VF, we believe the quality of your health determines the quality of your life. We are a world class team of trainers, leading and inspiring customers towards healthy habits, achieving their greatest fitness goals with healthy, sustainable, intelligent training, that lasts a lifetime.
Vaughan’s Fitness – Personal Training Langley is your premier Langley Personal Training, Athletic training, and Active Rehabilitation option. We offer the best, cutting edge, scientific based Langley Personal Trainers. Our philosophy is to get you long term, sustainable results that can last a lifetime. We all have stories about that one time we lost weight, or that one time we achieved a personal best. Well this story is for the rest of your life. Improve yourself and quality of life with Vaughan’s Fitness today.
We offer unmatched world class Langley personal trainers (all kinesiologists), boasting elite fitness experience with mandatory degrees in kinesiology. Combine this with their great personalities, our beautiful facility, great training rates, and private gym, and you get the best option for achieving your fitness goals in Langley. We keep ourselves accountable for your results, and is why we have received such great word of mouth and fantastic reviews. Get ready to improve your life with Vaughan’s Fitness.
Personal Training Langley – At VF, we believe the quality of your health determines the quality of your life. We are a world class team of trainers, leading and inspiring customers towards healthy habits, achieving their greatest fitness goals with healthy, sustainable, intelligent training, that lasts a lifetime.
Vaughan’s Fitness is your premier Langley Personal Training, Athletic training, and Active Rehabilitation option. We offer the best, cutting edge, scientific based Langley Personal Training. Our philosophy is to get you long term, sustainable results that can last a lifetime. We all have stories about that one time we lost weight, or that one time we achieved a personal best. Well this story is for the rest of your life. Improve yourself and quality of life with Vaughan’s Fitness today.
We offer unmatched world class Langley personal trainers (all kinesiologists), boasting elite fitness experience with mandatory degrees in kinesiology. Combine this with their great personalities, our beautiful facility, great training rates, and private gym, and you get the best option for achieving your fitness goals in Langley. We keep ourselves accountable for your results, and is why we have received such great word of mouth and fantastic reviews. Get ready to improve your life with Vaughan’s Fitness.
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World Class Langley Personal Training
All levels, all ages
all welcome
There are many ways to train people, but many gyms or trainers only provide one. At VF we provide individualized training to meet your specific needs and goals. We offer two free training sessions with no obligations and no locked in contract. Any member can cancel at any time which keeps us accountable to provide you the results you deserve.
Get ready to improve your life.
Personal Trainer Langley
Personal Trainer Langley – Looking for the best Langley Personal Trainer? Look no further. VF only hires trainers who are university graduated kinesiologists. A kinesiologist is a movement specialist who has studied exercise science and understands the WHY behind your training which will lead to better results.
Whatever your fitness and health goal may be, our world-class trainers will help you every step along the way. Through science, education, experience, and our team of top kinesiologists, we will have you breaking personal bests and achieving the results you deserve.
Personal training is great for males and females of any age and any fitness level looking to: lose weight, get fit, get healthy, get stronger, put on muscle, look and feel better, gain flexibility, improve posture and performance.
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active rehabilitation & kinesiology
All trainers at Vaughan’s Fitness are kinesiologists and are degreed and certified to aid you in your injury and active rehabilitation. Whether you have chronic aches and pains, or an acute injury from sports or a car accident, we can help. Our kinesiologists work with all types of muscular and movement related issues such as sore backs, sore necks, sore knees, strained muscles, post surgeries and post car accident issues.
We bill ICBC directly and work with all ICBC claims for active rehabilitation. We also work with WCB for back to work claims as well. We specialize in knee pain, lower back pain, mid and upper back pain, shoulder pain, whiplash, upper trap tightness and soreness, sports injuries and MVA active rehabilitation.
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Sports Specific Training
Our elite team of personal trainers (all kinesiologists) know what it takes to bring your athleticism for your sport to the next level. Over the last decade we have helped athletes from all sports achieve greatness. We have taken athletes dreams and turned them to reality and have helped our athletes achieve scholarships and team selections towards the NCAA, CIS, Olympics, World Championships, WHL, Whitecaps system, Team BC and Team Canada. We have trained athletes competing in soccer, basketball, hockey, football, lacrosse, volleyball, track & field, boxing and even rock climbing.
We can help improve speed, power, explosiveness, core strength, jumping, change of direction, overall strength, agility, endurance, flexibility, conditioning and overall athleticism for any specific sport. Understanding the demands of the sport and what the individual athlete needs is key to developing short and long term programming and success. Our athletes results are our successes and we are proud to help athletes achieve their dreams.
Or take a look at our athletes testimonials
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) or Therapeutic Fascial Mobility is one of the most effective manual therapies to aid in improving a patients pain, stress, sleep, posture, performance and mobility. Vaughan’s Fitness is proud to offer Fascial Stretch Therapy as a service to Langley and the surrounding areas.
FST may help improve pain and stiffness, stress, sleep, posture, performance and mobility. We have had amazing feedback after these session regarding not only the results, but the relaxing, yet stimulating experience of the stretch therapy.
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Your First Step
If you are like most people, working out can seem boring, tiring, or maybe even pointless. You can spend hours in the gym and see no results. Some people even have trouble showing up to the gym, or when they get there, they dont know what to do. This is where Vaughan’s Fitness – Personal Training Langley can help.
By taking the first step and contacting us, you can leave the rest to our world-class trainers. We start by listening and learning about you and your fitness goals. After that, we will create an individualised program designed to lead you to success. Our trainers will then teach, demonstrate, inspire, motivate and show you how to get the most out of each training session. This saves you time AND gives you huge efficient results after each and every training session. No longer do you have to worry if you are getting the right training. Read more (Personal Trainer Langley)…
Personal Training Langley
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What our customers are saying – Personal Training Langley
Testimonials





























Start for free
Free consultation and 2 free Personal Training Langley sessions. No obligation. Simply fill out your name and email and we will get right back to you! There is no reason to not take the first step with our amazing training options, competitive rates, cancel at any time policy, and individualised training designed for YOU.





