Premier Personal Training Langley
achieve your goals
with Vaughan’s Fitness
Personal Training Langley – At VF, we believe the quality of your health determines the quality of your life. We are a world class team of trainers, leading and inspiring customers towards healthy habits, achieving their greatest fitness goals with healthy, sustainable, intelligent training, that lasts a lifetime.
Vaughan’s Fitness is your premier choice for Personal Training, Athletic Training, and Active Rehabilitation in Langley. We provide top-tier, scientifically-based personal trainers dedicated to achieving sustainable, long-term results that enhance your quality of life. We all have stories about that one time we lost weight, or that one time we achieved a personal best. Well this story is for the rest of your life. Improve yourself and quality of life with Vaughan’s Fitness today.
We offer unmatched world class Langley personal trainers (all kinesiologists), boasting elite fitness experience with mandatory degrees in kinesiology. Combine this with their great personalities, our beautiful facility, great training rates, and private gym, and you get the best option for achieving your fitness goals in Langley. We keep ourselves accountable for your results, and is why we have received such great word of mouth and fantastic reviews. Get ready to improve your quality of life with Vaughan’s Fitness.
Personal Training Langley – At VF, we believe the quality of your health determines the quality of your life. We are a world class team of trainers, leading and inspiring customers towards healthy habits, achieving their greatest fitness goals with healthy, sustainable, intelligent training, that lasts a lifetime.
Vaughan’s Fitness is your premier choice for Personal Training, Athletic Training, and Active Rehabilitation in Langley. We provide top-tier, scientifically-based personal trainers dedicated to achieving sustainable, long-term results that enhance your quality of life. We all have stories about that one time we lost weight, or that one time we achieved a personal best. Well this story is for the rest of your life. Improve yourself and quality of life with Vaughan’s Fitness today.
We offer unmatched world class Langley personal trainers (all kinesiologists), boasting elite fitness experience with mandatory degrees in kinesiology. Combine this with their great personalities, our beautiful facility, great training rates, and private gym, and you get the best option for achieving your fitness goals in Langley. We keep ourselves accountable for your results, and is why we have received such great word of mouth and fantastic reviews. Get ready to improve your quality of life with Vaughan’s Fitness.
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World Class Langley Personal Training
All levels, all ages
all welcome
There are many ways to train people, but many gyms or trainers only provide one. At VF we provide individualized training to meet your specific needs and goals. We offer two free training sessions with no obligations and no locked in contract. Any member can cancel at any time which keeps us accountable to provide you the results you deserve.
Get ready to improve your life.
Personal Trainer Langley
Personal Trainer Langley – Looking for the best Langley Personal Trainer? Look no further. VF only hires trainers who are university graduated kinesiologists. A kinesiologist is a movement specialist who has studied exercise science and understands the WHY behind your training which will lead to better results.
Whatever your fitness and health goal may be, our world-class trainers will help you every step along the way. Through science, education, experience, and our team of top kinesiologists, we will have you breaking personal bests and achieving the results you deserve.
Personal training is great for males and females of any age and any fitness level looking to: lose weight, get fit, get healthy, get stronger, put on muscle, look and feel better, gain flexibility, improve posture and performance.
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active rehabilitation & kinesiology
All trainers at Vaughan’s Fitness are kinesiologists and are degreed and certified to aid you in your injury and active rehabilitation. Whether you have chronic aches and pains, or an acute injury from sports or a car accident, we can help. Our kinesiologists work with all types of muscular and movement related issues such as sore backs, sore necks, sore knees, strained muscles, post surgeries and post car accident issues.
We bill ICBC directly and work with all ICBC claims for active rehabilitation. We also work with WCB for back to work claims as well. We specialize in knee pain, lower back pain, mid and upper back pain, shoulder pain, whiplash, upper trap tightness and soreness, sports injuries and MVA active rehabilitation.
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Sports Specific Training
Our elite team of personal trainers (all kinesiologists) know what it takes to bring your athleticism for your sport to the next level. Over the last decade we have helped athletes from all sports achieve greatness. We have taken athletes dreams and turned them to reality and have helped our athletes achieve scholarships and team selections towards the NCAA, CIS, Olympics, World Championships, WHL, Whitecaps system, Team BC and Team Canada. We have trained athletes competing in soccer, basketball, hockey, football, lacrosse, volleyball, track & field, boxing and even rock climbing.
We can help improve speed, power, explosiveness, core strength, jumping, change of direction, overall strength, agility, endurance, flexibility, conditioning and overall athleticism for any specific sport. Understanding the demands of the sport and what the individual athlete needs is key to developing short and long term programming and success. Our athletes results are our successes and we are proud to help athletes achieve their dreams.
Or take a look at our athletes testimonials
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) or Therapeutic Fascial Mobility is one of the most effective manual therapies to aid in improving a patients pain, stress, sleep, posture, performance and mobility. Vaughan’s Fitness is proud to offer Fascial Stretch Therapy as a service to Langley and the surrounding areas.
FST may help improve pain and stiffness, stress, sleep, posture, performance and mobility. We have had amazing feedback after these session regarding not only the results, but the relaxing, yet stimulating experience of the stretch therapy.
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Your First Step
If you are like most people, working out can seem boring, tiring, or maybe even pointless. You can spend hours in the gym and see no results. Some people even have trouble showing up to the gym, or when they get there, they dont know what to do. This is where Vaughan’s Fitness – Personal Training Langley can help.
By taking the first step and contacting us, you can leave the rest to our world-class trainers. We start by listening and learning about you and your fitness goals. After that, we will create an individualised program designed to lead you to success. Our trainers will then teach, demonstrate, inspire, motivate and show you how to get the most out of each training session. This saves you time AND gives you huge efficient results after each and every training session. No longer do you have to worry if you are getting the right training. Read more (Personal Trainer Langley)…
Video of Vaughan’s Fitness: Langley personal Training, Langley Personal Trainer
Personal Training Langley
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What our customers are saying – Personal Training Langley
Testimonials
Added below June 2024
After a full year of personal training here I could not be more happy! My goals were met and then some, my trainer Jasmine was amazing and customized each workout based on my growth and my goals. The atmosphere is very relaxed, supportive and there is no pressure for memberships!
My wife and I have been training with Vaughan's for 6 years! We love the friendly and supportive trainers and environment.
Special kudos to our two trainers Marissa and Jorell who challenge us every week while making it fun, and of course to Jarid for his leadership. We are really pleased with the fitness levels and strength they've helped us to build.
Highly recommend the Vaughan's team!
Original review from 2019:
My wife and I highly recommend Vaughan Fitness. Hats off to Jarid - the training methods work amazingly well in conditioning and building strength. And we feel very comfortable with the environment and the team that Jarid has built. We just love our trainer (Jazmin) - she is friendly, caring and pushes us just the right amount. 11 out of 10.
I started Training with Jarid in July 2023. We set my fitness and health goals and I initially committed training for 12 weeks. I like the relaxed atmosphere and Jarid's no pressure approach. I trained x3 sessions week, 2x with Jarid and 1x with Miss Marissa. Jarid is a beast of a trainer and all round stand-up guy. He is an intuitive trainer who ensures he tempers the training to not break your spirits but ensure he is getting maximum results from you. I signed on for an additional 8 weeks from my initial commitment. Though I did not meet my weight loss goal, which has nothing to do with the high class training I received, I did CRUSH my strength and conditioning goals!
Jarid's approach to overall health fitness and wellness combined with habit restructuring has made exceed my fitness and weight loss goals. Now 8 weeks after leaving Vaughan's Fitness I am -19.2lbs down my initial start weight in July 2023 and still crushing workouts at home. I cannot thank Jarid and his team enough for all the love and support during my time there.
The personal trainers at Vaughan's are exceptional. Their expertise is evident in their tailored approach to individual needs, pushing me to achieve my fitness goals. Their professionalism, combined with a motivating attitude, made each session both challenging and enjoyable.
The dedication of the trainers sets Vaughan's apart, creating an environment that fosters success. I highly recommend Vaughan's Fitness for anyone looking for expert guidance and a transformative fitness journey.
The facility is clean, in a gorgeous area overlooking the riding arena and the would equipment is in good order. Keep it up as I can see why they are successful.
Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and personable.
I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with.
This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gym
Jarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared.
My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses.
Rob Koreman
Start for free
Free consultation and 2 free Personal Training Langley sessions. No obligation. Simply fill out your name and email and we will get right back to you! There is no reason to not take the first step with our amazing training options, competitive rates, cancel at any time policy, and individualised training designed for YOU.
