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Top 5 Reasons For Hiring a Kinesiologist

In Information, Kinesiology, Kinesiology, Promos by Jarid

Author: Melissa Pankratz To know why it is important to hire a Kinesiologist, we must first understand what a Kinesiologist is. Kinesiology is the study of human movement, performance, and function. Kinesiologists are able to apply studies of anatomy, biomechanics, physiology and neurosciences to human movement. With this knowledge, Kinesiologists can provide a well-rounded health service to the public that includes …

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10 Principals of Fascial Stretch Therapy

In FST, Health Tips by Jarid

Author: Kendall Brand What is Fascial Stretch Therapy? FST is a modified proprioceptive neuromuscular facilitation flexibility system. It involves stabilization straps to assess and remove restrictions to movement in joints, muscles, fascia and the nervous system. FST is hands-on and results are quicker and more thorough than traditional, isolated stretching. FST involves traction in various positions and planes, traction is …