1DreamWhen it comes to fitness goals Dream Big! Set your goals with Vaughan’s Fitness and we will lead you to success
2CommitLets come up with a plan to commit to your goals. Our individualized training plans make your goals easy to pursue
3PursuePursue your goals with fun and challenging training at Vaughan’s Fitness, personal training, gym memberships and group options
4SucceedSet, commit, and pursue your goals will lead you to success you never knew could exist. Join us today to pursue your success
Jarid Vaughan is the founder of Vaughan’s Fitness: a personal training company working with casual, recreational, elite, and professional fitness and healthy lifestyle seekers. Whether general weight loss, body building/ toning, injury rehab/prehab/ICBC claims, or elite sports specific training is your goal, Vaughan’s Fitness is the premier answer. All programs are individualized and tailored just for you and your personal goals. Through fun challenges and training, continuous communication, and great training facilities and tools, Jarid will lead you to your fitness goal, no matter what it may be.
Jarid Vaughan is a former NCAA 1 athlete and Olympic hopeful. He attended the University of Texas in Arlington where he got his B.Sc in exercise science and ran NCAA Div 1 track and field. His accomplishments in track include 3 time NCAA Conference sprint champion – conference, regional and national all american – 5th place 2008 Olympic Trials, and ranked BC’s Fastest man 2007-2013.
Jarid’s experience as a coach and fitness personal trainer consists of many youth, amateur, elite and professional athletes, along with years of experience working with the general public. His experience as an athlete along with his B.Sc in Exercise Science and various certifications including the Functional Movement Screen system have given Jarid the tools athletes and the general public seek out to better their health and fitness.
Vaughan’s Fitness offers premium personal training along with gym memberships for those seeking to work out by themselves or with friends. Members have access to the Gym at High Point, an exclusive private gym, that boasts brand new cardio, strength machines and free weights, functional training, steam rooms, large showers, social room with pool table, darts and big screen tvs and a beautiful sun deck.
Those seeking group activities are welcome to join a circuit class, run group, hikes or adventures. Free credits are given to personal training customers and members of High Point.
Free Weights & Strength Machines
Premier Cardio Equipment
Outdoor Tennis Courts
Beautiful Sun Deck