Meet the Team

at Vaughan’s Fitness

Langley Personal Training

VF Trainers

To be the best you must have the best. At Vaughan’s Fitness we provide the best world class trainers in the industry. All trainers have an amazing combination of personal high level fitness experience, University Degree’s with years of education and certifications, along with years of experience in the field training and coaching, along with amazing, welcoming and friendly personalities.  All of our trainers are Kinesiologists and are ready to improve your health, fitness, and life!

Get ready to improve your life.

 

Jarid Vaughan – Owner

Kinesiologist – UT

Melissa Bowman

Kinesiologist

Marissa Bruneski

Kinesiologist- Trinity

Nemanja Savic

Kinesiologist – UFV

Jarid

Vaughan

Kinesiologist/Owner:
University Texas

Melissa
Bowman

Kinesiologist:
Trinity

Marissa
Bruneski

Kinesiologist- Trinity

Nemanja

Savic

Kinesiologist – UFV

Jorell Mendoza

Kinesiologist – University of Alberta

Dean Ellenwood

Kinesiologist – University of Idaho

Jason Duong

Kinesiologist – SFU

Caite Cartmel

Kinesiologist – SFU

Jorell

Mendoza

Kinesiologist – University of Alberta

Dean

Ellenwood

Kinesiologist – University of Idaho

Jason
Duong

Kinesiologist – SFU

Caite

Cartmel

Kinesiologist – SFU

Alex Olson

Kinesiologist – UFV

Hope Wild

Kinesiologist – SFU

Alex

Olson

Kinesiologist – UFV

Hope

Wilde

Kinesiologist – SFU

Owner and Kinesiologist
University of Texas

Jarid Vaughan

Jarid Vaughan is the founder and owner of Vaughan’s Fitness and operates the Gym at High Point.

An olympic hopeful and former NCAA div 1 competitor at The University of Texas Arlington, Jarid knows what it takes to lead you to your fitness goals. As an NCAA competitor, Jarid won many awards and victories while ranking 3rd in the NCAA division 1 in the 200m sprint in 2009.

  • 2009 Ranked 3rd NCAA Div 1 200m
  • Finalist in the 200m Canadian Olympic Trials 2008
  • 3 time NCAA Div 1 Conference Champion
  • NCAA Div 1 Conference, Regional All American
  • Competed on Canadian 4×400 relay and BC Teams at Canada National Championships and Canada Games.
  • Fastest man in BC 2007-2013 (Winner of the 100m and 200m)

Jarid’s love for sport and fitness lead him to get his BSc Degree in Exercise Science. While getting his degree in Texas, Jarid also helped coach the University track team for 2 years. Working on building speed, strength and power with elite NCAA and Olympian track athletes, Jarid helped them improve their athleticism and performances.

Jarid also has years of experience with the general public, helping people lose weight, lose body fat, improve cardio, strength and all areas of fitness, while improving posture and muscular imbalances. Jarid’s friendly approach takes all intimidation out of personal training, and lets customers have a fun time while being lead to their personal goals.

Kinesiologist & Manager
Trinity Western University

Melissa Bowman

Melissa grew up in Cambridge, Ontario before moving to Langley to attend Trinity Western University for her bachelor’s in human kinetics. Growing up, Melissa was involved in several sports including gymnastics, figure skating, softball, and horseback riding. However, it was horseback riding that became Melissa’s all-consuming passion and first love. Melissa has experience riding dressage (5 years) and jumping, both in stadium and cross country (3 years).

Although Melissa does not currently own horses, she continues to ride recreationally on the weekends.

During her time at Trinity, Melissa was in a weightlifting course which got her instantly hooked. She loved the feeling of empowerment weight training produced as well as the physical results.
Since then, Melissa works hard in the gym to consistently improve her form/technique, but also to teach herself new exercises and lifts (including Olympic lifts!).

In her final year at Trinity, she not only made the Dean’s list but was the student athletic
therapist for the Men’s Volleyball Team (coached by Ben Josephson). It was during this time that Melissa started understanding the importance of coaching, weight training, and the injury rehabilitation process.

Since coming to Vaughan’s, Melissa has developed a passion for working directly with people and helping them accomplish their goals through personalized fitness programs. She continually pushes herself to learn about new coaching styles and exercises to teach her clients. Melissa is BCAK (BC Association of Kinesiologists) and CKA (Canadian Kinesiology Alliance) certified.

Kinesiologist & Manager
Trinity Western University

Marissa Bruneski (Maternity Leave)

Marissa was born and raised in Langley and has always been involved in sports and the outdoors. From a young age summer was spent exploring parks, bicycling, swimming and hiking and the transition to the winter was no problem because that meant ski season was just around the corner. Between playing club soccer, basketball and every school sport offered, living an active lifestyle is engrained in her core.

Throughout her undergrad degree at Trinity Western University, Marissa worked as an athletic therapist with the mens soccer team and womens basketball team. With a passion for working with athletes in their recovery periods and a willingness to expand her area of expertise, she was rewarded the top student athletic therapist in 2017. Working alongside the head coach of the womens team and the strength and conditioning coaches at TWU, Marissa’s passion for functional and athletic performance continues to motivate her to provide a unique training environment for her clients as a Kinesiologist.

As life presents more opportunities, Marissa is looking to find new ways to get people out and active! The gym is a great place to start, but there is so much more to explore!

Kinesiologist & Manager
University of the Fraser Valley

Nemanja Savic

Nemanja has always been passionate about sports and recreation from a very young age. He has been involved in many team sports, such as soccer, basketball, swimming, and competitive water polo. His greatest sporting achievement was winning the U-18 men’s club nationals in Seattle against teams all over the US and Canada. Throughout high school, Nemanja’s interest in fitness and training was sparked in grade 11 when he signed up for a P.E fitness class.

Ever since, he has always been intrigued by helping others achieve their fitness goals. After high school, Nemanja decided to complete his bachelor’s degree at the University of the Fraser Valley in Kinesiology. Where he could further understand the human body and learn how to help individuals rehabilitate alongside fitness. In addition to his degree, Nemanja pursued a minor in psychology to better understand how the mind works and the role of physical activity on mental health.

He completed his university practicum at Jim Pattison Outpatient Care and Surgery Centre in the cardiac rehab department. The patient population ranged from young to old, with cardiac limitations to exercise. Furthermore, he obtained his corrective exercise certification from the National Academy of Sports Medicine (NASM). Nemanja is passionate about helping others achieve their fitness/rehab goals and will do his best to make your experience at Vaughan’s Fitness a memorable one.

Kinesiologist
University of Alberta

Jorell Mendoza

 Growing up, Jorell’s passion for sports was honed at an early age. He had his first taste of sporting competition sprinting at a tender age of 10 and competed all through High School. Despite this, his love for Badminton always took precedence which led him to compete at a high level. He participated in many sports throughout his school years learning to play other sports such as Basketball and Volleyball. Eventually, his affinity for sports and recreation led him to complete his Bachelor of Science in Kinesiology at the University of Alberta.

The desire to help people through Kinesiology came from his own experience with debilitating injuries. This shifted his focus from recreation to the rehabilitation sector and paved his way towards becoming a rehabilitation professional through personal training. He enjoys educating people on the way the body moves and believes that understanding biomechanics is a lifelong undertaking. Jorell is dedicated to helping clients understand the process of their training and active rehabilitation here at Vaughan’s Fitness while guiding them on the path of their health and fitness goals.

During his free time, Jorell enjoys exploring different cuisines stemming from different cultures. His love for food is unmatched second only to his love for sports and fitness. Jorell also plays guitar as a hobby and delights in watching and reading self-help and DIY articles online. His favourite form of exercise is Rucking (walking with a weighted backpack). This stems from his experience of backpacking for a month through Northern Spain along the Camino De Santiago.

Kinesiologist
University of Idaho

Dean Ellenwood

Dean was born and raised in the Langley area. His passion for health and fitness has been cultivated from a young age. He was heavily involved in soccer, hockey, basketball, and track & field. Dean has competed for Team B.C multiple times, as well as Team Canada at the Youth Track & Field World Championships held in Cali, Colombia where he earned a bronze medal in the 4×400 meter relay. Dean’s track & field career led him to a Division 1 scholarship at the University of Idaho, where he earned his Bachelors of Science degree in Exercise Science and Health. 

For the past couple years Dean has gained experience in multidisciplinary clinics working with neurocognitive restricted clients, children with disabilities, and numerous chronic conditions. He was also a Peer Health Educator at the University of Idaho where he gave speeches and held workshops about the benefits of exercise and nutrition. Dean has seen and experienced the impact limited range of motion, chronic conditions, and injuries can have on a person’s quality of life. As a result of this, he is passionate about making a significant difference so people can continue to do the activities they love and is excited about helping client’s reach their health and wellness goals

Kinesiologist
Simon Fraser University

Jason Duong

After struggling with a poor relationship with food and a negative self-image throughout his childhood and teenage years, Jason came to the realization that his situation didn’t have to be permanent. Through his own fitness/weight loss journey, he learned that he has the ability to take control of his own health and discovered the profound impact exercise can have on one’s life. It can be a powerful tool that demonstrates that with effort and dedication, anyone is capable of being and feeling like a better version of themselves. When used in a positive way, it can allow you to live your life to its fullest.

Jason’s interest in health and fitness inspired him to complete a Bachelor’s degree in Kinesiology with a concentration in Active Health and Rehabilitation at Simon Fraser University. He also completed a certificate in Occupational Health and Ergonomics which aided in his understanding of how one’s work may be affecting their overall health.

In recent years, Jason has been focused on working as a Physical Rehabilitation Assistant with residents of long-term care homes with a variety of chronic conditions. His experience working with people with severe functional limitations has shown him even more how exercise can improve one’s quality of life.

Whatever a client’s goal may be, Jason is eager to use his experience and knowledge to support them towards it.

Kinesiologist
Simon Fraser University

Caite Cartmel

Caite has always had an interest in health and fitness, from nutrition, to working out, to the mental health aspects of wellness. In her youth she was a distance runner but has since picked up hiking and cycling and the odd round of golf. She spent several years working as an administrator and quickly learned the importance of posture and regularly movement in one’s day.

Her interest in all things health led her to Simon Fraser University where she completed her Bachelor’s of Kinesiology concentrating on Active Health & Rehabilitation as well as a Certificate in Occupational Ergonomics.

Through her schooling she has discovered a deepened interest in return to work through active rehabilitation and correcting biomechanics in order to reduce pain and improve quality of life. She is dedicated to helping the clients at Vaughan’s to achieve sustainable fitness practices that can improve their health and wellness in all areas.

Kinesiologist
University Fraser Valley

Alex Olson

Alex grew up in Courtenay on Vancouver Island and was obsessed with sports from a young age. He was extremely active and played numerous sports such as soccer, baseball, golf, and basketball but hockey was always his number 1 and took up playing goalie very early.

Alex moved away from home at 16 to Wenatchee WA, to play hockey where his team won the state championship. Alex returned back to BC and played Junior Hockey from 17-19 in Victoria before moving to Bellingham at 20 to finish his junior hockey and was recruited to play at Iowa State University.

Alex spent 1 year at Iowa State where he led the league in goals against & save percentage, while also studying kinesiology before moving home for personal reasons. Alex continued his education at the University of the Fraser Valley.

Alex’s love for sport was always a driving factor in having such a big interest in kinesiology. More specifically the time spent rehabbing injuries is where he was always interested in – the biomechanics of how/why certain exercises are so valuable.

In his free time, Alex enjoys spending time with friends and family, taking care of his and his wife’s horses, and competing in Flyball competitions with thier dog Mya.

Kinesiologist
Simon Fraser University

Hope Wilde

Hope was born in Nanaimo on Vancouver island and moved to Langley at 13 where she attended high school at WGSS. From a young age Hope was trying all sports including baseball, tennis, golf, hockey, volleyball,, snowboarding, horseback riding, soccer, and more! As of 10 years old, Hope chose to focus her energy into competing for snowboard cross and slopestyle while also playing metro soccer as a goalkeeper.

Now Hope continues to play metro Women’s soccer as an outside back and centre midfield. Hope chose to pursue an undergraduate degree in Kinesiology due to her passion for sports and fitness, alongside helping others. As someone who struggled with weight and eating habits during her teen years, Hope has grown to appreciate both the physical and mental benefits of working out (specifically weight/resistance training). During her years at SFU, Hope worked as a Behaviour Interventionist (and still does!) with a young boy, Tristan, who is now 7 years old.

While studying at SFU, Hope also chose to do directed research studies on the relations between higher obesity rates among ASD individuals. This led her to gain increased knowledge of gut health as well as the impacts hormonal, sleep and activity imbalances have on weight gain. At SFU, Hope also chose to concentrate in Active Health and Rehabilitation due to her passion to help others feel their best as they recover from accidents and injuries.

Hope’s main goal working with her clients is to help them improve functional strength and mobility while increasing confidence! She believes strongly in maintaining activity to remain active and strong for life.

Owner and Kinesiologist
University of Texas

Jarid Vaughan

Jarid Vaughan is the founder and owner of Vaughan’s Fitness and operates the Gym at High Point.

An olympic hopeful and former NCAA div 1 competitor at The University of Texas Arlington, Jarid knows what it takes to lead you to your fitness goals. As an NCAA competitor, Jarid won many awards and victories while ranking 3rd in the NCAA division 1 in the 200m sprint in 2009.

  • 2009 Ranked 3rd NCAA Div 1 200m
  • Finalist in the 200m Canadian Olympic Trials 2008
  • 3 time NCAA Div 1 Conference Champion
  • NCAA Div 1 Conference, Regional All American
  • Competed on Canadian 4×400 relay and BC Teams at Canada National Championships and Canada Games.
  • Fastest man in BC 2007-2013 (Winner of the 100m and 200m)

Jarid’s love for sport and fitness lead him to get his BSc Degree in Exercise Science. While getting his degree in Texas, Jarid also helped coach the University track team for 2 years. Working on building speed, strength and power with elite NCAA and Olympian track athletes, Jarid helped them improve their athleticism and performances.

Jarid also has years of experience with the general public, helping people lose weight, lose body fat, improve cardio, strength and all areas of fitness, while improving posture and muscular imbalances. Jarid’s friendly approach takes all intimidation out of personal training, and lets customers have a fun time while being lead to their personal goals.

Kinesiologist & Manager
Trinity Western University

Melissa Bowman

Melissa grew up in Cambridge, Ontario before moving to Langley to attend Trinity Western University for her bachelor’s in human kinetics. Growing up, Melissa was involved in several sports including gymnastics, figure skating, softball, and horseback riding. However, it was horseback riding that became Melissa’s all-consuming passion and first love. Melissa has experience riding dressage (5 years) and jumping, both in stadium and cross country (3 years).

Although Melissa does not currently own horses, she continues to ride recreationally on the weekends.

During her time at Trinity, Melissa was in a weightlifting course which got her instantly hooked. She loved the feeling of empowerment weight training produced as well as the physical results.
Since then, Melissa works hard in the gym to consistently improve her form/technique, but also to teach herself new exercises and lifts (including Olympic lifts!).

In her final year at Trinity, she not only made the Dean’s list but was the student athletic
therapist for the Men’s Volleyball Team (coached by Ben Josephson). It was during this time that Melissa started understanding the importance of coaching, weight training, and the injury rehabilitation process.

Since coming to Vaughan’s, Melissa has developed a passion for working directly with people and helping them accomplish their goals through personalized fitness programs. She continually pushes herself to learn about new coaching styles and exercises to teach her clients. Melissa is BCAK (BC Association of Kinesiologists) and CKA (Canadian Kinesiology Alliance) certified.

Kinesiologist & Manager
Trinity Western University

Marissa Bruneski

(Maternity Leave)

Marissa was born and raised in Langley and has always been involved in sports and the outdoors. From a young age summer was spent exploring parks, bicycling, swimming and hiking and the transition to the winter was no problem because that meant ski season was just around the corner. Between playing club soccer, basketball and every school sport offered, living an active lifestyle is engrained in her core.

Throughout her undergrad degree at Trinity Western University, Marissa worked as an athletic therapist with the mens soccer team and womens basketball team. With a passion for working with athletes in their recovery periods and a willingness to expand her area of expertise, she was rewarded the top student athletic therapist in 2017. Working alongside the head coach of the womens team and the strength and conditioning coaches at TWU, Marissa’s passion for functional and athletic performance continues to motivate her to provide a unique training environment for her clients as a Kinesiologist.

As life presents more opportunities, Marissa is looking to find new ways to get people out and active! The gym is a great place to start, but there is so much more to explore!

Kinesiologist & Manager
University of the Fraser Valley

Nemanja Savic

Nemanja has always been passionate about sports and recreation from a very young age. He has been involved in many team sports, such as soccer, basketball, swimming, and competitive water polo. His greatest sporting achievement was winning the U-18 men’s club nationals in Seattle against teams all over the US and Canada. Throughout high school, Nemanja’s interest in fitness and training was sparked in grade 11 when he signed up for a P.E fitness class.

Ever since, he has always been intrigued by helping others achieve their fitness goals. After high school, Nemanja decided to complete his bachelor’s degree at the University of the Fraser Valley in Kinesiology. Where he could further understand the human body and learn how to help individuals rehabilitate alongside fitness. In addition to his degree, Nemanja pursued a minor in psychology to better understand how the mind works and the role of physical activity on mental health.

He completed his university practicum at Jim Pattison Outpatient Care and Surgery Centre in the cardiac rehab department. The patient population ranged from young to old, with cardiac limitations to exercise. Furthermore, he obtained his corrective exercise certification from the National Academy of Sports Medicine (NASM). Nemanja is passionate about helping others achieve their fitness/rehab goals and will do his best to make your experience at Vaughan’s Fitness a memorable one.

Kinesiologist
University of Alberta

Jorell Mendoza

Growing up, Jorell’s passion for sports was honed at an early age. He had his first taste of sporting competition sprinting at a tender age of 10 and competed all through High School. Despite this, his love for Badminton always took precedence which led him to compete at a high level. He participated in many sports throughout his school years learning to play other sports such as Basketball and Volleyball. Eventually, his affinity for sports and recreation led him to complete his Bachelor of Science in Kinesiology at the University of Alberta.

The desire to help people through Kinesiology came from his own experience with debilitating injuries. This shifted his focus from recreation to the rehabilitation sector and paved his way towards becoming a rehabilitation professional through personal training. He enjoys educating people on the way the body moves and believes that understanding biomechanics is a lifelong undertaking. Jorell is dedicated to helping clients understand the process of their training and active rehabilitation here at Vaughan’s Fitness while guiding them on the path of their health and fitness goals.

During his free time, Jorell enjoys exploring different cuisines stemming from different cultures. His love for food is unmatched second only to his love for sports and fitness. Jorell also plays guitar as a hobby and delights in watching and reading self-help and DIY articles online. His favourite form of exercise is Rucking (walking with a weighted backpack). This stems from his experience of backpacking for a month through Northern Spain along the Camino De Santiago.

Kinesiologist
University of Idaho

Dean Ellenwood

Dean was born and raised in the Langley area. His passion for health and fitness has been cultivated from a young age. He was heavily involved in soccer, hockey, basketball, and track & field. Dean has competed for Team B.C multiple times, as well as Team Canada at the Youth Track & Field World Championships held in Cali, Colombia where he earned a bronze medal in the 4×400 meter relay. Dean’s track & field career led him to a Division 1 scholarship at the University of Idaho, where he earned his Bachelors of Science degree in Exercise Science and Health.

For the past couple years Dean has gained experience in multidisciplinary clinics working with neurocognitive restricted clients, children with disabilities, and numerous chronic conditions. He was also a Peer Health Educator at the University of Idaho where he gave speeches and held workshops about the benefits of exercise and nutrition. Dean has seen and experienced the impact limited range of motion, chronic conditions, and injuries can have on a person’s quality of life. As a result of this, he is passionate about making a significant difference so people can continue to do the activities they love and is excited about helping client’s reach their health and wellness goals

Kinesiologist
Simon Fraser University

Jason Duong

After struggling with a poor relationship with food and a negative self-image throughout his childhood and teenage years, Jason came to the realization that his situation didn’t have to be permanent. Through his own fitness/weight loss journey, he learned that he has the ability to take control of his own health and discovered the profound impact exercise can have on one’s life. It can be a powerful tool that demonstrates that with effort and dedication, anyone is capable of being and feeling like a better version of themselves. When used in a positive way, it can allow you to live your life to its fullest.

Jason’s interest in health and fitness inspired him to complete a Bachelor’s degree in Kinesiology with a concentration in Active Health and Rehabilitation at Simon Fraser University. He also completed a certificate in Occupational Health and Ergonomics which aided in his understanding of how one’s work may be affecting their overall health.

In recent years, Jason has been focused on working as a Physical Rehabilitation Assistant with residents of long-term care homes with a variety of chronic conditions. His experience working with people with severe functional limitations has shown him even more how exercise can improve one’s quality of life.

Whatever a client’s goal may be, Jason is eager to use his experience and knowledge to support them towards it.

Kinesiologist
Simon Fraser University

Caite Cartmel

Caite has always had an interest in health and fitness, from nutrition, to working out, to the mental health aspects of wellness. In her youth she was a distance runner but has since picked up hiking and cycling and the odd round of golf. She spent several years working as an administrator and quickly learned the importance of posture and regularly movement in one’s day.

Her interest in all things health led her to Simon Fraser University where she completed her Bachelor’s of Kinesiology concentrating on Active Health & Rehabilitation as well as a Certificate in Occupational Ergonomics.

Through her schooling she has discovered a deepened interest in return to work through active rehabilitation and correcting biomechanics in order to reduce pain and improve quality of life. She is dedicated to helping the clients at Vaughan’s to achieve sustainable fitness practices that can improve their health and wellness in all areas.

Kinesiologist
Fraser Valley University

Alex Olson

Alex grew up in Courtenay on Vancouver Island and was obsessed with sports from a young age. He was extremely active and played numerous sports such as soccer, baseball, golf, and basketball but hockey was always his number 1 and took up playing goalie very early.

Alex moved away from home at 16 to Wenatchee WA, to play hockey where his team won the state championship. Alex returned back to BC and played Junior Hockey from 17-19 in Victoria before moving to Bellingham at 20 to finish his junior hockey and was recruited to play at Iowa State University.

Alex spent 1 year at Iowa State where he led the league in goals against & save percentage, while also studying kinesiology before moving home for personal reasons. Alex continued his education at the University of the Fraser Valley.

Alex’s love for sport was always a driving factor in having such a big interest in kinesiology. More specifically the time spent rehabbing injuries is where he was always interested in – the biomechanics of how/why certain exercises are so valuable.

In his free time, Alex enjoys spending time with friends and family, taking care of his and his wife’s horses, and competing in Flyball competitions with thier dog Mya.

Kinesiologist
Simon Fraser University

Hope Wilde

Hope was born in Nanaimo on Vancouver island and moved to Langley at 13 where she attended high school at WGSS. From a young age Hope was trying all sports including baseball, tennis, golf, hockey, volleyball,, snowboarding, horseback riding, soccer, and more! As of 10 years old, Hope chose to focus her energy into competing for snowboard cross and slopestyle while also playing metro soccer as a goalkeeper.

Now Hope continues to play metro Women’s soccer as an outside back and centre midfield. Hope chose to pursue an undergraduate degree in Kinesiology due to her passion for sports and fitness, alongside helping others. As someone who struggled with weight and eating habits during her teen years, Hope has grown to appreciate both the physical and mental benefits of working out (specifically weight/resistance training). During her years at SFU, Hope worked as a Behaviour Interventionist (and still does!) with a young boy, Tristan, who is now 7 years old.

While studying at SFU, Hope also chose to do directed research studies on the relations between higher obesity rates among ASD individuals. This led her to gain increased knowledge of gut health as well as the impacts hormonal, sleep and activity imbalances have on weight gain. At SFU, Hope also chose to concentrate in Active Health and Rehabilitation due to her passion to help others feel their best as they recover from accidents and injuries.

Hope’s main goal working with her clients is to help them improve functional strength and mobility while increasing confidence! She believes strongly in maintaining activity to remain active and strong for life.

What our customers are saying

Testimonials

Vaughan's Fitness
5.0
Based on 70 reviews
powered by Google
Terry DiMonte
Terry DiMonte
17:39 02 Mar 22
After years of training in a wonderful boutique gym in Montreal, I was looking for something similar when we moved to... the Fraser Valley and I found it at Vaughn's. Wonderful setting, great, well equipped gym with great people. Expert (and patient!) trainers helped me get back in the swing of my work outs. HIGHLY recommend them!read more
Alison Wardley
Alison Wardley
21:09 09 Nov 21
Great people here! Felt so accomplished after each session. Would definitely recommend 😊
Joseph Maitland
Joseph Maitland
19:43 30 Sep 21
So far it has been a great experience and no complaints. Staff is knowledgable, hardworking and honest. If they don't... know the answer to one of my questions they say so and find the answer instead of giving bad advice.The facility is clean, in a gorgeous area overlooking the riding arena and the would equipment is in good order. Keep it up as I can see why they are successful.read more
A Mann
A Mann
21:49 13 Sep 21
The team at Vaughan's Fitness is beyond exceptional. They are talented, knowledgeable and work incredibly hard to help... you achieve your goals. Having an education in Kinesiology elevates the training experience as they are not only able to train you safely but also efficiently. I would recommend Jarid and his team to anyone!read more
Ryan Lescisin
Ryan Lescisin
04:55 26 Aug 21
I cannot say enough good things about my experience working out with the team at Vaughn fitness. Marissa has gone above... and beyond to create a program that fits my needs and the results have been amazing. I would definitely recommend Jarid and his world class team to anyone.read more
Paul Battaglia
Paul Battaglia
17:30 30 May 21
I love this place. Plenty of equipment and very clean. I appreciate the staff, as they work very hard to help you... achieve your goals. I also like that it is family run - makes the experience personal.read more
Charissa Harbridge
Charissa Harbridge
22:46 03 Jun 20
Vaughan’s fitness is AMAZING! The staff are so friendly, professional and motivating. The facility is clean and... beautiful, also located on beautiful grounds. Jarid is a wonderful owner, he replies promptly to emails and is super excited to get clients what they want and need. I would absolutely never go another personal training facility because at Vaughan’s, I truly feel like I’m family. Everyone knows your name, they’re invested in your fitness goals and take an active role in learning more about you. This facility and it’s members and staff are legit. They’re amazing and I would HIGHLY recommend Vaughan’s fitness to anyone looking to get in shape and achieve their fitness goals. I’ve trained with Allysia, Alyssa, Alex and Ally and they’re all amazing! It’s also a super non-threatening environment. I’ve found with going to other gyms before it can be super intimidating when you don’t know all the machines are what exercises to do, but here they explain everything, it’s non-judgemental, and everyone roots for you. 10/10 would recommend.read more
Luke Stewart
Luke Stewart
00:33 01 Mar 20
A welcoming, professionally developed and evidently knowledgeable environment was the initial impression I observed... from Vaughan’s Fitness. One year later, I can confidently state that anyone’s goals are achievable with the dedication and support offered at Vaughan’s Fitness. In fact, you’ll enjoy surpassing them. Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and personable.read more
Barinder Singh
Barinder Singh
21:59 10 Feb 20
I love going to this place. Friendly staff, great environment. If you are looking for a nice and quiet place to workout... and for personal training, I would definitely recommend Vaughan’s Fitness.read more
Drako 89
Drako 89
18:55 06 Feb 20
Love how the training is unique to my health needs. Intelligent and compassionate trainers. Great atmosphere.
Hannah Rolfe
Hannah Rolfe
16:24 02 Feb 20
The trainers and atmosphere at Vaughan's Fitness are top tier. With tailored personal training, an uplifting team and... upbeat environment Jarid has curated an unparalleled training experience. Both myself and my coworkers are members and have seen tangible results within weeks. Highly recommend!read more
Barb Sweeney
Barb Sweeney
00:02 23 Jan 20
I've been coming to VF for just under 2 years. I do a lot of active, bike and hike, travel and my sessions here ensure... that I'm able to enjoy my trips to the fullest. The trainers are all so knowledgeable, and it's always such a friendly and welcoming place to work out! I miss it when I'm away.read more
Rob Koreman
Rob Koreman
23:24 02 Jan 20
If you’re like me you have been humming and hawing about doing this for a long time. You are looking at websites,... getting all ready to go for it only to say to yourself “maybe later”. I have done the big gym thing before and it’s not my cup of tea, main reasons being that I can never decide what equipment I should use or exercises to do, what areas I need to focus on and most importantly how to perform every exercise properly as to not injure myself. I’m one that needs to just show up to the gym, be told what exercises I am doing and be guided through those exercises in a manner that I won’t injure myself, but also with the intent to achieve the greatest result. I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with. This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gymJarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared. My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses. Rob Koremanread more
Sarah Ortis
Sarah Ortis
19:51 04 Dec 19
If you have any sort of fitness goals, go to Vaughan’s Fitness. The first time I trained with Vaughan’s I needed to get... core strength to fix a back injury, and the second time was to tone up and develop over all body strength. I had very noticeable results after only a couple weeks of training and stayed training for 6+ months because I got so much out of it. My back pain has never returned and am now in great shape. The team at Vaughan’s are very knowledgeable and skilled.I learned so much about effective exercises with proper form. The sessions are tailored to your personal goals and are broken up between various types of exercises which makes each session new, interesting, and enjoyable. I cannot recommend Vaughan’s enough. They are awesome and I am so grateful for them.read more
Stephanie Ius
Stephanie Ius
23:47 30 Nov 19
Vaughan's fitness is professional, knowledgeable and friendly. The team there is amazing, and the training is the best... I've had. I am very happy with the results and would highly recommend to anyone looking for a gym!read more
Jes
Jes
21:53 19 Nov 19
My husband and I wanted to start going to the gym about a year ago and I am very happy we chose Vaughn's Fitness. The... staff are very well trained, friendly and accommodating. Thanks to Jarid and the staff, we had a good year and will be continuing.read more
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