Why VAUGHAN’S FITNESS

WHY CHOOSE VAUGHAN’S FITNESS

Vaughan’s offers a unique combination of fun, personalized training programs with world class training techniques to achieve results you never thought possible.

  • Connector.

    Individualized

    We build and create your program suited just for YOU.

  • Connector.

    WORLD CLASS TRAINERS

    All University Degree Kinesiologists with high level personal and training experience.

  • Connector.

    VALUE

    Free trial, no contracts, highly competitive pricing and lots of added value.

  • Connector.

    RESULTS

    Trainers are evaluated on customer results, not sales. This gives YOU the best, most focused training.


Individualized for YOU


No two people are alike. Thats why no two training programs should be alike. We build and create a program suited just for you. Through questions and communication combined with visual movement screening and analysis, a personalized program to meet your goals is put in place. This way we can lead you to your goals with a training style and program that works for you. Start Today..

  • Training designed by University graduated Kinesiologists
  • Team effort goes into each individual
  • Training is designed for your unique physical and mental attributes.

World Class Trainers


Our team of elite trainers will lead you to conquer your fitness goals. The team is led by Jarid Vaughan, who competed and was ranked 2nd in NCAA Div 1 for the University of Texas, was BC’s fastest man from 2007-2013 and represented Canada and British Columbia for Track and Field. To join the team of Vaughan’s Fitness trainers, a rigorous search for the top trainers in BC happens. Those acquiring the rare combination of elite personal fitness, the highest education, years of experience training or coaching and a great personality are accepted as Vaughans Fitness trainers. Our team knows what it takes to reach your ultimate fitness goals. Their personal fitness experiences are combined with B.Sc Degree in Exercise Science or Kinesiology and FMS certifications, and years of experience coaching and training the general public, youth, elite and professional athletes. Our fun and easy going personalities offer customers a stress free environment while getting top notch training that is hard to find elsewhere. Start Today..

Call 604.379.1144 or E-Mail jarid@vaughansfitness.com

Value


Value is also important and Vaughan’s fitness provides extremely competitive pricing while receiving some of the best training in the Country. Step in for a free consultation and receive 2 free training sessions. As a customer you will receive the best training sessions possible and get the very best and most out of your training hour. All training sessions are tailored to your very personalized needs and goals. Free group events introduce you to others and also allow you to workout with friends! We also offer free nutritional coaching and handouts as well as any advice you need to meet your goals. Texts and emails and weight tracking applications are included in your training packages.

  • Simple affordable pricing
  • No contracts. We want to train people who want to be here, not who are locked in.
  • Added value – nutritional counseling, at home support, hike groups, circuits, etc.

TESTIMONIALS

Robert Hoffman

I’ve been going to Vaughan’s for a few months now and the results are fantastic! Jarid and all of his trainers are extremely knowledgeable, professional, friendly and helpful. They really take an interest in each clients specific goals and health. I’ve gone to other trainers in the past, who were very good, but Vaughn’s is head and shoulder’s above the rest!**

Robert Hoffman
Real Estate

Asma Erhiam

Excellent place, knowledgeable people, I have been with them for 3 years, never been a dull moment. I recommend them for your total workout

Asma Erhiam
Vaughan's Fitness Customer

Selene Millsap

I had pretty basic goals that I wanted to achieve when I started training with Sam. I have always enjoyed exercising but I wanted to improve my strength and do cross training that would benefit my cycling performance. I had reached a plateau and needed help taking things to the next level. Sam created fun workouts that focussed on strength, stability and balance- teaching me practical exercises and how to lift weight safely and effectively. I have learned so much from Sam and she always pushes me to do my best. Instead of starting somewhere she knows I’m comfortable; she will challenge my abilities and I often end up accomplishing something a lot tougher than I would have gotten into if I worked out on my own. I completed my first Gran Fondo in Whistler last September and training with Sam made me confident I was ready and strong enough to race. The VF team are extremely knowledgeable and I’d highly recommend working with them to anyone who’s looking to achieve any kind fitness goal**

Selene Millsap
Vaughan's Fitness Customer

Emily Ortis

Sam is a great trainer and kinesiologist. Sam played a vital role in my recovery after a motor vehicle accident; she helped me regain my strength and overcome my injuries through skillfully planned work outs that addressed my physical deficits. Sam is great at keeping the work-out challenging and fun while being able to answer any sort of technical questions. She has a wealth of knowledge in muscle rehabilitation as well as strength training to meet whatever fitness goal you may have.**

Emily Ortis
Vaughan's Fitness Customer

Lisa Maddocks

I have been with Jarid and Mel for just over two months now. Prior to that I was working with another trainer, I have had more success with Vaughan’s fitness in two months versus two years with others! It’s a fantastic feeling thanks Jarid and Mel**

Lisa Maddocks
Vaughan's Fitness Customer

Cynthia Dreger

Love Vaughan’s Fitness. I have worked with many of the trainers and they are all awesome. They all have so much knowledge and a true desire to help. I never feel judged, they are all so friendly. I look forward to every session. Try it for yourself, you will not be disappointed.**

Cynthia Dreger
Vaughan's Fitness Customer

Taryn Day

After being in pain for over 3 years from two car accidents and trying many different things working with Sam has been amazing and I wish I had found Vaughan’s fitness sooner! She has worked with me never pushing me if I am in pain but pushing me enough that I see and feel the change in my body. With my busy schedule Sam is always very accommodating and if I am not able to train with her she will give my info to another trainer to train me so I can make sure I continue with my progress of getting better. I look forward to continuing my sessions with her till I feel 100% and beyond that. Anyone looking for a great supportive trainers I highly recommend Vaughan’s Fitness!**

Taryn Day
Vaughan's Fitness Customer

Elyse Lenz

Came into Vaughan’s fitness about a month ago looking to get into shape for summer! Being pretty active in the gym already I was looking to get the best out of my workouts for optimal weight loss and toning! The time I’ve spent training with Mel so far has been such a positive experience. I love how she really takes the time to make sure you have proper form and that she pushes me just enough. She’s given me lots of tips and exercises to try when I’m at the gym alone and she’s also showed me some exercises that have helped me with my long distance running goals.**

Elyse lenz
Vaughan's Fitness Customer

Takeshi Fujiwara

Jarid Vaughan is a sports strengthening savvy and a great motivator, his support was crucial in my preparation en route to the Olympics. Working with him was vital for improving my strength condition and learning practical exercises that consequently improved my skills in the gym as well as on the track.**

Takeshi Fujiwara
Olympian and World Championship Track and Field Competitor

Greg Paull

I couldn’t recommend Vaughan’s Fitness more highly. The focus is always on you and what is right for you on that day and over the long term. I started with Jarid and his team almost a year ago and had a very frustrating – and painful – shoulder injury. No magic potions or ‘fad’ techniques, just sincere two-way communication, appropriate exercise and training, some physical massage, some ‘homework’, and I am virtually pain-free with 95% mobility in just 10 months. Each session is documented and carefully thought out so know matter who trains you, the experience is always the same. There’s an obvious caring about clients that is shown by each team member – but make no mistake, they work you hard! And the great thing is, you begin to love the hard work just as much, and before you know it, you’re in amazing shape physically and mentally!**

Greg Paull
Vaughan's Fitness Customer

Lisa Dunn

I just moved into the area and was excited to find that there was a training facility in our nieghbour hood. Jared and his group of trainers are very professional and thorough. As a RMT I was looking for a trainer who would help with muscle balancing and functional movement. My trainer Chelsey is amazingly resourceful and informative. Love working with her. Jared also amazing, he built a program for my daughter this summer to help get her ready for her fist year in Florida playing Div 1 varsity beach volleyball. As a therapist and as a customer I would highly recommend Vaughan’s fitness**

Lisa Dunn
RMT

Shannon Allan

I recommend Vaughan’s Fitness to anyone that wants results! When I first met with Jarid I was looking to overcome chronic back issues. My doctors recommended working with a personal trainer to build muscle to help alleviate my back pain. My overall strength and fitness has immensely improved and I’m also happy and healthier! Thank you Jarid, Sam & Jon!**

Shannon Allan
Vaughan's Fitness Customer

Louise Forsyth

Jarid was a huge help in me achieving my goal of making the Canadian National basketball team and getting an NCAA scholarship for Basketball. My strength, fitness, and mobility improved drastically and I am continuing to work with him in preparation for NCAA Division I Basketball at Gonzaga University. He is very organized in his planning of my workouts and is attentive to proper form for each exercise. I look forward to training with him each week. He is a great trainer for an aspiring athlete.**

Louise Forsyth
Team Canada Basketball, NCAA 1 Athlete

Miranda Buchinski

My mom and I go to Vaughan’s, and we love it! Excellent service, staff are super knowledgeable, helpful and easy to work with. They’ve been working with my mom on her injured back, and her confidence and strength has increased by leaps and bounds. Thank you for everything you do for us!**

Miranda Buchinski
Vaughan's Fitness Customer

Michael Choice

Jarid helped me gain knowledge of how to run with technique and form, it has helped me gain range in the outfield while also running better times on the bases. I have also been able to stay injury free due to his running techniques, my form has allowed me to take stress off of muscles that I was used to having problems with. I highly recommend you take your athleticism to the next level by training with Jarid Vaughan!

Michael Choice
10th Overall, 1st round draft pick - Oakland A's - MLB Athlete

Brandon Weaver

The trainers at Vaughan’s Fitness are all friendly and knowledgeable. My experience with them has exceeded all of my expectations and I have recommended them to several of my friends and co-workers. I am confident with the workouts that the trainers design for me as I feel like they are tailored to my body’s needs and not a one-size fits all workout. When I have found that an exercise doesn’t feel right, they are able to adjust the workout to help relieve any discomfort. The prices are also very competitive for the service you receive and if you are considering getting a personal trainer than I recommend you visit Vaughan’s Fitness.**

Brandon Weaver
Vaughan's Fitness Customer

Frank Putland

I have been working out with Jarid and his team for a little over a year now. With their expertise and guidance, I am well along rehabilitating an injured knee as well as dramatically improving my overall fitness and strength. An added benefit has been the loss of about twenty five pounds. I really look forward to working out with Jarid and his team and would highly recommend them. Great people, great atmosphere and great facility.**

Frank Putland
Vaughan's Fitness Customer

Vanessa Nicola

The best, most qualified personal trainers that will cater to your needs**

Vanessa Nicola
Vaughan's Fitness Customer

Ian Thompson

Jarid and his team focus on the long term aspects of health and fitness… working out in a great location in a great atmosphere with a great experience and great fun every session!!! As I was telling Jarid today in my session,,,,the hour whistles by and i get so much accomplished….and feel great at the end…Thanks Jarid, Sam, Chelsi and John!**

Ian Thompson
Vaughan's Fitness Customer

Patricia Mai

This place is great! It’s my first time doing personal training, and before finding this gym I did a lot of research on the web. I am glad I found it– I have had the luxury of doing one-on-one personal training with all the team members, and each one of them are amazing at what they do. Despite having their own way of approaching it, in the end all of the hard work pays off! Would recommend to anyone looking to do personal training :)!**

Patricia Mai
Vaughan's Fitness Customer

Jennifer Harder

Before finding Jarid, I tried out several trainers. When I couldn’t find what I was looking for, I bought a home gym.
After a couple years, the equipment was still looking pretty new, I came across Jarid’s website.
At my consultation, Jarid’s vast knowledge and passion for fitness was such a pleasure to see! I signed up, and listed my fitness equipment for sale when I got home.
Jarid’s attitude toward fitness is motivating. He brings a lot of value to his clients with his experience, enthusiasm, and approachable personality. His patience, positive reinforcement and gentle encouragement made my goals attainable.
The quote from Warren Buffett, “Price is what you pay. Value is what you get” describes Jarid’s approach to training.
Thanks Jarid, I’m glad I found you**

Jennifer Harder
Vaughan's Fitness Customer

Rachelle Vinish-Guzzo

Love this place. The trainers here at Vaughan’s are very dedicated to your health , fitness and well being. I have come to them with a significant injury and they have helped me to rehabilitate as well as progress with my fitness. You guys are amazing !**

Rachelle Vinish-Guzzo
Vaughan's Fitness Customer

Scott Dore

Excellent trainers they are all very knowledgeable about the body and do a great job matching your workout to your fitness level**

Scott Dore
Vaughan's Fitness Customer

Britt Feltan

I have been training with Vaughan’s Fitness for over two years and always enjoy coming in to such a positive and supportive environment. Every trainer on the team is friendly, helpful, and passionate about health and wellness. Working with Sam has been such a great experience; she coaches me, challenges my fitness goals and genuinely cares. Thank you to the whole team for making early morning workouts something I look forward to!**

Britt Feltan
Vaughan's Fitness Customer
**Results may vary from person to person.

VIEW ALL TESTIMONIALS

VAUGHAN’S FITNESS – TRY US OUT NOW

2 FREE LANGLEY PERSONAL TRAINING SESSIONS

Try us out with two free personal Langley Personal Training sessions along with a free consultation. We will give you a tour of the facility, ask you some questions about your fitness background, your specific goals, and answer any questions. We can then set you up with the perfect workouts including the 2 free training sessions. Emaill jarid@vaughansfitness.com to set up your free training sessions today.

Sign Up Now

VAUGHAN’S FITNESS – TRY US OUT NOW

2 FREE LANGLEY PERSONAL TRAINING SESSIONS

Try us out with two free personal Langley Personal Training sessions along with a free consultation. We will give you a tour of the facility, ask you some questions about your fitness background, your specific goals, and answer any questions. We can then set you up with the perfect workouts including the 2 free training sessions. Emaill jarid@vaughansfitness.com to set up your free training sessions today.

Sign Up Now