Vaughan’s offers a unique combination of fun, personalized training programs with cutting edge training techniques to achieve results you never thought possible.
No two people are alike. Thats why no two training programs should be alike. We build and create a program suited just for you. Through questions and communication combined with visual movement screening and analysis, a personalized program to meet your goals is put in place. This way we can lead you to your goals with a training style and program that works for you.
Our team of elite trainers will lead you to conquer your fitness goals. The team is led by Jarid Vaughan, who competed and was ranked 2nd in NCAA Div 1 for the University of Texas, was BC’s fastest man from 2007-2013 and represented Canada and British Columbia for Track and Field. To join the team of Vaughan’s Fitness trainers, a rigorous search for the top trainers in BC happens. Those acquiring the rare combination of elite personal fitness, the highest education, years of experience training or coaching and a great personality are accepted as Vaughans Fitness trainers. Our team knows what it takes to reach your ultimate fitness goals. Their personal fitness experiences are combined with B.Sc Degree in Exercise Science or Kinesiology and FMS certifications, and years of experience coaching and training the general public, youth, elite and professional athletes. Our fun and easy going personalities offer customers a stress free environment while getting top notch training that is hard to find elsewhere.
Value is also important and Vaughan’s fitness provides extremely competitive pricing while receiving some of the best training in the Country. Step in for a free consultation and receive 2 free training sessions. As a customer you will receive the best training sessions possible and get the very best and most out of your training hour. All training sessions are tailored to your very personalized needs and goals. Free group events introduce you to others and also allow you to workout with friends! We also offer free nutritional coaching and handouts as well as any advice you need to meet your goals. Texts and emails and weight tracking applications are included in your training packages.
The following services are provided by Vaughans Fitness. You are not limited to just one of these, as usually a combination of services are provided in each and every training session depending on your goals and what you enjoy.
“Jarid Vaughan is a sports strengthening savvy and a great motivator, his support was crucial in my preparation en route to the Olympics. Working with him was vital for improving my strength condition and learning practical exercises that consequently improved my skills in the gym as well as on the track.”*
Takeshi Fujiwara - Olympian and World Championship Track and Field Competitor
Come check out The Gym at Highpoint while getting two free personal training sessions along with a free consultation. We will give you a tour of the facility, ask you some questions about your goals and some general questions about your past fitness experiences and then get you set up with 2 free training sessions. Emaill email@example.com to set up your free training sessions.