What Does ICBC Cover for Active Rehab & Kinesiology in BC?

What Does ICBC Cover for Active Rehab & Kinesiology in BC?

After a motor vehicle accident in British Columbia, one of the first questions people ask is: what does ICBC actually cover? Specifically, if your doctor or adjuster mentions active rehabilitation or kinesiology, you might be wondering how many sessions you get, what treatment looks like, and whether it costs you anything out of pocket. This comprehensive guide answers every major question about ICBC active rehab coverage and kinesiology in BC — so you can focus on recovering, not navigating paperwork.

At Vaughan’s Fitness in South Langley (Brookswood), our team of university-degreed kinesiologists are ICBC-approved active rehab providers. We bill ICBC directly and have helped hundreds of accident survivors recover their strength, mobility, and quality of life since 2013.

What Is ICBC Active Rehabilitation?

ICBC active rehabilitation (often just called “active rehab”) is a structured, exercise-based recovery program for people injured in motor vehicle accidents in BC. Unlike passive treatments such as massage or ultrasound therapy — where a practitioner applies something to your body while you lie still — active rehab is movement-based. You and your practitioner work together to restore function through specific exercises, mobility work, and progressive loading.

ICBC funds active rehab as part of its healthcare benefit because the research is clear: active, movement-based recovery leads to better long-term outcomes than passive treatment alone, particularly for soft tissue injuries like whiplash, back strains, and shoulder injuries.

Active rehab under ICBC is typically provided by kinesiologists, physiotherapists, or occupational therapists with the appropriate training. At Vaughan’s Fitness, all of our active rehab providers are registered kinesiologists with university degrees in human kinetics — the gold standard for movement-based rehabilitation.

Does ICBC Cover Kinesiology?

Yes — ICBC covers kinesiology as an approved form of active rehabilitation in British Columbia. This was a major win for kinesiology as a profession, and it means that if you’ve been in a car accident and have an active ICBC claim, you can receive kinesiology-based active rehab with ICBC covering the cost.

Specifically, kinesiologists providing ICBC-funded active rehab must:

  • Be registered with the British Columbia Association of Kinesiologists (BCAK)
  • Have an active ICBC provider number
  • Follow ICBC’s treatment protocols and documentation requirements
  • Bill ICBC directly (direct billing — no upfront costs to you)

At Vaughan’s Fitness, all of our kinesiologists meet these requirements. We handle all ICBC billing directly, so you don’t have to deal with invoices or reimbursement forms.

How Many Active Rehab Sessions Does ICBC Cover?

This is where many accident survivors get confused, because the answer depends on which ICBC coverage stream applies to your claim and how your recovery is progressing.

Under ICBC Enhanced Care (Most Claims After May 1, 2021)

BC switched to Enhanced Care on May 1, 2021. Under this model, virtually all accident victims have access to healthcare benefits regardless of fault. ICBC funds treatment based on your clinical progress rather than a fixed number of sessions. Here’s how it works:

  • Initial treatment phase: ICBC typically pre-approves a block of visits (commonly 12–25 sessions) to start your recovery
  • Progress-based renewal: If you’re making meaningful progress, your provider submits progress reports and ICBC continues to fund treatment
  • No hard cap in most cases: ICBC Enhanced Care is designed around your clinical needs — there is no fixed maximum if your treatment is medically necessary and producing results
  • Annual limit: ICBC Enhanced Care provides up to $400,000 in total healthcare benefits per claim, which is far more than most soft tissue injury rehab costs

Under ICBC Tort Claims (Pre-May 2021 or Eligible Tort Situations)

For claims subject to the older tort system, active rehab coverage is typically approved in blocks of 8–12 sessions, with your adjuster reviewing progress before approving additional sessions. Communicate closely with your adjuster and make sure your provider is submitting progress reports on schedule.

How the Approval Process Works

  1. Report your accident to ICBC and receive a claim number
  2. See your doctor (GP or ER) and ask for a referral to active rehab or kinesiology
  3. Contact an ICBC-approved provider (like Vaughan’s Fitness) and provide your claim number
  4. Your provider submits an initial treatment plan to ICBC for approval
  5. ICBC approves a block of sessions — you begin treatment, often within days
  6. Progress reports keep ICBC updated and support continued funding

What Injuries Does ICBC Active Rehab Cover?

ICBC active rehab covers a wide range of injuries commonly caused by motor vehicle accidents. You don’t need to have a dramatic injury — even “minor” soft tissue injuries from low-speed collisions can significantly impact your daily function and quality of life, and ICBC recognizes this.

Commonly covered conditions include:

  • Whiplash and cervical spine injuries — neck pain, stiffness, headaches after rear-end or side-impact collisions
  • Lower back pain and lumbar injuries — muscle strains, disc irritations, sacroiliac joint problems
  • Shoulder injuries — rotator cuff strains, AC joint sprains, labral irritations from seatbelt or airbag impact
  • Knee injuries — dashboard injuries, twisting injuries during collision
  • Hip pain — soft tissue strains from impact or bracing
  • Concussion-related physical rehabilitation — gradual return-to-activity programs under appropriate supervision
  • Anxiety-related deconditioning — many accident survivors develop fear-avoidance patterns; active rehab rebuilds confidence in movement
  • General deconditioning — if your injuries have kept you inactive, active rehab rebuilds your baseline capacity

Your kinesiologist will complete a thorough assessment to document your injuries, functional limitations, and treatment goals — this forms the basis of your ICBC treatment plan.

What Does an ICBC Active Rehab Session Look Like?

At Vaughan’s Fitness, an ICBC active rehab session in our private Brookswood studio typically runs 60 minutes and includes:

  • Check-in and progress review — how have you been feeling since the last session? Any new symptoms?
  • Warm-up and mobility work — gentle movement to prepare your body for exercise
  • Targeted therapeutic exercise — exercises chosen specifically for your injury pattern, progressed over time
  • Manual therapy techniques — kinesiologists may use fascial stretch therapy (FST) or soft tissue release (STR) to address restrictions
  • Education and home program — you’ll always leave with exercises to do between sessions

Because we are a private studio (not a crowded gym), every ICBC session at Vaughan’s Fitness is one-on-one. You get the full attention of your kinesiologist for the entire hour — no sharing time with other clients, no waiting for equipment.

You can learn more about what to expect from ICBC active rehab in Langley on our dedicated service page.

Is ICBC Active Rehab Free? Do I Pay Anything?

When you receive active rehab from an ICBC-approved provider who direct-bills ICBC, your sessions are covered at no cost to you. You do not pay anything out of pocket for the sessions ICBC has approved.

Important notes:

  • Direct billing: Your provider bills ICBC directly — you don’t pay and wait for reimbursement
  • Approved sessions only: If you attend more sessions than ICBC has approved, or if ICBC denies coverage, those sessions may be your responsibility — your provider should inform you in advance
  • No deductible for healthcare benefits: Under Enhanced Care, healthcare benefits have no deductible
  • Independent medical exams: In some cases ICBC may request an IME before continuing to fund treatment — your provider can help you navigate this

At Vaughan’s Fitness, we are fully set up for ICBC direct billing. We submit all treatment plans and progress reports electronically, and we communicate directly with your adjuster when needed. Our goal is to keep the administrative burden off your plate so you can focus on getting better.

ICBC Active Rehab vs. Physiotherapy vs. Chiropractic: What’s the Difference?

ICBC funds several types of healthcare providers for accident recovery. Here’s how they compare:

Provider Type Focus Treatment Approach ICBC Coverage
Kinesiologist (Active Rehab) Movement, strength, function Exercise-based, progressive loading, FST, STR ✅ Yes (ICBC approved)
Physiotherapist Acute pain, manual therapy, diagnosis Mix of passive and active; joint mobilization, exercise prescription ✅ Yes (ICBC approved)
Chiropractor Spinal/joint alignment Primarily passive; spinal manipulation, adjustments ✅ Yes (ICBC approved)
Massage Therapist Soft tissue, pain relief, relaxation Passive; manual soft tissue therapy ✅ Yes (ICBC approved)
Acupuncturist Pain management, traditional medicine Passive; needles, meridian therapy ✅ Yes (ICBC approved)

Why choose kinesiology-based active rehab? Research consistently shows that the combination of hands-on therapy plus active exercise produces better long-term outcomes than passive treatment alone. Kinesiologists are university-trained specialists in human movement — making them uniquely qualified to design progressive, individualized rehabilitation programs. Learn more in our guide to kinesiologist vs physiotherapist.

Can I See a Kinesiologist AND a Physiotherapist Under ICBC?

Yes — ICBC allows you to receive care from multiple approved providers simultaneously or at different stages of recovery. In fact, many people find that a combination works well:

  • Early stage (first 4–8 weeks): Physiotherapist for acute pain management and initial assessment
  • Mid to late stage (weeks 8+): Kinesiologist for progressive active rehab, strength rebuilding, and return to sport or work

ICBC manages total healthcare costs across all your providers. Your adjuster should be kept informed about who you’re seeing and what the goals of each provider are.

How Do I Start ICBC Active Rehab with Vaughan’s Fitness?

Getting started is straightforward. Here’s the process:

  1. Report your accident to ICBC (online at icbc.com or by phone at 1-800-910-4222)
  2. Get a claim number — you’ll need this to book treatment
  3. See your family doctor for an initial assessment and referral (recommended but not always required under Enhanced Care)
  4. Contact us at Vaughan’s Fitness: call 604-379-1144 or visit our contact page
  5. Provide your claim number and ICBC adjuster’s contact info
  6. Book your initial assessment — our kinesiologist will complete a full movement assessment and document your injuries
  7. We handle the rest — we submit your treatment plan to ICBC and begin direct billing from your first session

We are located at 658 200th St in South Langley (Brookswood area), and we serve clients from throughout Langley, South Surrey, Cloverdale, White Rock, and surrounding communities. If you’re coming from further afield, our team is worth the drive — check out the reviews to see why clients call us the best ICBC active rehab provider in the region.

Tips for Getting the Most Out of ICBC Active Rehab

After working with hundreds of ICBC clients over the years, here’s what our team at Vaughan’s Fitness recommends:

  • Start early. Don’t wait weeks after your accident to begin treatment. Early intervention produces better outcomes and is easier to connect to the accident causally.
  • Be consistent. Attend every session and do your home exercises. Progress is cumulative — missed sessions mean slower recovery.
  • Communicate openly. Tell your kinesiologist if something hurts, if you’re improving faster or slower than expected, or if you have life demands (work, sport, childcare) that affect your program.
  • Keep records. Document your symptoms, functional limitations, and daily activities. This is valuable if you ever need to support a claim for additional coverage.
  • Don’t stop too early. Many people feel significantly better after 8–10 sessions and stop coming. This often leads to re-aggravation. Complete your full program and achieve discharge criteria.
  • Use your home program. We design home programs specifically for our ICBC clients. Five minutes of exercise at home 3–4 times per week accelerates your progress significantly.

Frequently Asked Questions About ICBC Active Rehab Coverage

Does ICBC require a doctor’s referral for active rehab?

Under Enhanced Care (post-May 2021), many providers can be accessed without a formal referral, but having your family doctor’s involvement is still recommended. A physician referral creates a documented record of your injuries and recommended treatment, which supports your ICBC claim. Some providers (including Vaughan’s Fitness) can begin the pre-approval process with ICBC using just your claim number — contact us and we’ll walk you through the steps.

How soon after my accident should I start active rehab?

Generally, it’s appropriate to begin a modified, low-intensity active rehab program within 2–4 weeks of a soft tissue injury, once the most acute phase of pain has settled slightly. Waiting months to start treatment can make recovery harder. If you’re in severe pain or have suspected fractures, imaging should be completed first and your doctor should advise on timing. For most whiplash and soft tissue injuries, earlier is better — don’t wait.

What if ICBC denies my request for active rehab?

ICBC may deny or delay approval for several reasons: documentation gaps, adjuster oversight, or disagreement about whether treatment is medically necessary. If your claim is denied, you have the right to dispute the decision. First, ensure your treating physician has provided a detailed referral and that your provider has submitted a thorough treatment plan. You can also request an independent dispute resolution process through ICBC. A registered kinesiologist can provide supporting clinical documentation to strengthen your case.

Can I switch providers mid-claim if I’m not happy with my current one?

Yes. You are not locked into any particular provider under ICBC. If you feel your current active rehab program isn’t meeting your needs, you can switch to a new ICBC-approved provider. Contact your ICBC adjuster to let them know you’re changing providers, and have your new provider submit a fresh treatment plan. At Vaughan’s Fitness, we regularly receive transfers from clients who are looking for a more individualized, kinesiology-focused approach.

Does ICBC cover active rehab for passengers and cyclists, not just drivers?

Yes. ICBC Enhanced Care covers all parties involved in a BC motor vehicle accident, including passengers, cyclists, and pedestrians struck by a vehicle. You do not need to be the driver or have your own vehicle insurance to access ICBC healthcare benefits. Contact ICBC to open a claim and follow the same process outlined above.

What happens when my ICBC active rehab sessions run out?

Under Enhanced Care, sessions don’t simply “run out” — ICBC continues to fund clinically necessary treatment based on progress. If ICBC stops funding treatment before you’ve fully recovered, your provider can appeal by submitting a progress report with updated functional assessments. In some cases, clients choose to continue treatment privately after their ICBC coverage ends — we offer competitive private rates and flexible scheduling at Vaughan’s Fitness. We’ll always be transparent with you about where your coverage stands.


Ready to Start Your ICBC Recovery?

If you’ve been injured in a motor vehicle accident, you deserve expert, personalized care — and ICBC is ready to fund it. Vaughan’s Fitness has been Langley and South Fraser Valley’s trusted ICBC active rehab provider since 2013. Our kinesiologists hold university degrees in human kinetics, we maintain a 5.0★ Google rating, and we run a private studio where every session is truly one-on-one.

There are no locked contracts, no crowded gym floors, and no bureaucratic barriers — we handle all the ICBC paperwork so you can focus on recovering.

📞 Call us at 604-379-1144
📍 658 200th St, Langley, BC (Brookswood area)

Book your free consultation today and let’s get your ICBC active rehab started. You have nothing to lose — and a full recovery to gain.

Disclaimer: This article provides general information about ICBC coverage. Coverage details may vary based on your specific claim, accident date, and ICBC program. Always consult with ICBC and your healthcare providers for information specific to your situation.

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Testimonials

Vaughan's Fitness place picture
5.0
Based on 108 reviews
Andrew Fettback profile picture
Andrew Fettback
2 years ago
Amazing staff and facilities
Autumn Rose profile picture
Autumn Rose
2 years ago
Fantastic trainers that customize work outs to fit my specific goals for fitness. Workouts are challenging, fun and varied to keep it interesting. I very highly recommend!

Added below June 2024
After a full year of personal training here I could not be more happy! My goals were met and then some, my trainer Jasmine was amazing and customized each workout based on my growth and my goals. The atmosphere is very relaxed, supportive and there is no pressure for memberships!
Phil Bates profile picture
Phil Bates
2 years ago
2024 update:

My wife and I have been training with Vaughan's for 6 years! We love the friendly and supportive trainers and environment.

Special kudos to our two trainers Marissa and Jorell who challenge us every week while making it fun, and of course to Jarid for his leadership. We are really pleased with the fitness levels and strength they've helped us to build.

Highly recommend the Vaughan's team!

Original review from 2019:

My wife and I highly recommend Vaughan Fitness. Hats off to Jarid - the training methods work amazingly well in conditioning and building strength. And we feel very comfortable with the environment and the team that Jarid has built. We just love our trainer (Jazmin) - she is friendly, caring and pushes us just the right amount. 11 out of 10.
Norman Isaak profile picture
Norman Isaak
2 years ago
Have been a member at Vaughan's Fitness for over 2 years, use a personnel trainer and the results for me have been very rewarding. Great staff, great location, great fitness center. Combined with an FST just an added bonus.
Bradley Gordica profile picture
Bradley Gordica
2 years ago
Great knowledgeable staff and nice local gym that is not too big or too small.Jared runs a professional practise.
Mark Thomas profile picture
Mark Thomas
2 years ago
This place meets the hype! highly recommend, do not scroll through websites just go, you will not regret!
I started Training with Jarid in July 2023. We set my fitness and health goals and I initially committed training for 12 weeks. I like the relaxed atmosphere and Jarid's no pressure approach. I trained x3 sessions week, 2x with Jarid and 1x with Miss Marissa. Jarid is a beast of a trainer and all round stand-up guy. He is an intuitive trainer who ensures he tempers the training to not break your spirits but ensure he is getting maximum results from you. I signed on for an additional 8 weeks from my initial commitment. Though I did not meet my weight loss goal, which has nothing to do with the high class training I received, I did CRUSH my strength and conditioning goals!
Jarid's approach to overall health fitness and wellness combined with habit restructuring has made exceed my fitness and weight loss goals. Now 8 weeks after leaving Vaughan's Fitness I am -19.2lbs down my initial start weight in July 2023 and still crushing workouts at home. I cannot thank Jarid and his team enough for all the love and support during my time there.
Carmen Moser profile picture
Carmen Moser
3 years ago
I have been a client at Vaughan's Fitness for over six years. The facility is well-equipped, clean, and offers highly qualified trainers.

The personal trainers at Vaughan's are exceptional. Their expertise is evident in their tailored approach to individual needs, pushing me to achieve my fitness goals. Their professionalism, combined with a motivating attitude, made each session both challenging and enjoyable.

The dedication of the trainers sets Vaughan's apart, creating an environment that fosters success. I highly recommend Vaughan's Fitness for anyone looking for expert guidance and a transformative fitness journey.
Faris Khan profile picture
Faris Khan
3 years ago
This place is awesome. The owner Jarid really cares about everyone here. As someone who was scared and intimidated of gyms and fitness in general, this place made me feel confident. I took personal training sessions for 2 months straight with Jasmin, Marissa and Maddison and all 3 of them were exceptional! They walked me through different exercises, showed me proper form and pushed me hard enough to keep challenging myself to get those last reps in. I really cannot thank these people enough and I recommend everyone to give them a shot. Everyone here is extremely friendly and supportive. Thanks to them, I was able to kick-start my fitness journey ?.
Erin Segboer profile picture
Erin Segboer
3 years ago
Jarid and the team at Vaughans have created an amazing atmosphere! I trained for nearly 1.5 years and worked with a different trainers - everyone was so knowledgeable, supportive and was able to push me just the right amount. I am so grateful for the strength, confidence and knowledge I gained during my time there. I can’t recommend them enough!
Harshaad Jouhal profile picture
Harshaad Jouhal
3 years ago
Working with Coach Vaughan has been a crucial part in my athletic development and performance. His specification to my direct needs and goals has greatly impacted my life and has allowed me to see sustainable results. I truly recommend Coach Jarid Vaughan and his talented staff to any and all athletes looking to get ahead for their upcoming season, as well as anyone who wishes to excel in their fitness journey!
Ryan W profile picture
Ryan W
4 years ago
I was very nervous about starting at a gym. Then I found Vaughan's, the trainers here are amazing! Any questions or concerns are answered with knowledge and experience. I have found confidence in the trainers I work with! Always a happy and friendly environment, this place is the highlight of my week!
Louise Pukanich profile picture
Louise Pukanich
4 years ago
Great find! A bit out of the way but worth the drive. Amazing trainers, great workouts that push me and create real results. Love the different personalities that motivate and make me enjoy being there. Very welcoming, inviting staff. Nice to watch the horses in between sets.
Erin Usselmam profile picture
Erin Usselmam
4 years ago
My son is an elite athlete and has been working with Jared for the last 6 months. Jared is extremely knowledgeable and has provided my son with great information and exercises he can incorporate into his training regime. I highly recommend Jared and Vaughan’s Fitness.
Hilary Dore profile picture
Hilary Dore
4 years ago
My husband and I have been training with Vaughans Fitness for a little over 5 years now and we couldn’t be happier with them. The kinesiologists are always able to adjust workouts to our specific and sometimes daily changing needs. Their attention to detail is unlike any facility I’ve ever been to!
Steffanie Blouin profile picture
Steffanie Blouin
4 years ago
I went to Vaughan's Fitness after a painful year of arthritis in hopes to improve mobility and decrease the constant pain I was feeling. Thanks to the specific exercises and stretches I began to feel less pain and now I'm pain free. I've enjoyed the improvements in my health so much I'm now working harder at strength training and it feels amazing both mentally and physically! I would highly recommend Vaughan's Fitness to anyone!
Tracey Arthur profile picture
Tracey Arthur
4 years ago
The facility is spacious, clean and there is a good variety of equipment available. Having the riding ring attached makes for a nice and unique atmosphere. Melissa has been a great motivator and just what we needed for our training. We appreciate she is flexible with our schedule and how intense the training should be for that week.
Anne White profile picture
Anne White
4 years ago
I really enjoying all aspects of the gym including the trainers. In the last 3 years, I have had 3 trainers and they all have been wonderful. With Jill leaving last month, my new trainer Catherine is also amazing. During my first session, she definitely challenged me and I enjoy her personality as well. Everyone at Vaughan's is very friendly and helpful. Even when I come to work out on my own, the staff are all helpful and I love the fact that it is such a small gym that during covid has made working out more enjoyable. Thank you Anne White
Alisha Kerr profile picture
Alisha Kerr
4 years ago
I have been training at Vaughans for just over a few months now and I have had nothing but an incredible experience! The trainers are super knowledgeable and extremely friendly making each session something to look forward to. If you are looking for a gym or a personal trainer this is most definitely the place to come!
Terry DiMonte profile picture
Terry DiMonte
4 years ago
After years of training in a wonderful boutique gym in Montreal, I was looking for something similar when we moved to the Fraser Valley and I found it at Vaughn's. Wonderful setting, great, well equipped gym with great people. Expert (and patient!) trainers helped me get back in the swing of my work outs. HIGHLY recommend them!
Alison Wardley profile picture
Alison Wardley
5 years ago
Great people here! Felt so accomplished after each session. Would definitely recommend ?
Joseph Maitland profile picture
Joseph Maitland
5 years ago
So far it has been a great experience and no complaints. Staff is knowledgable, hardworking and honest. If they don't know the answer to one of my questions they say so and find the answer instead of giving bad advice.

The facility is clean, in a gorgeous area overlooking the riding arena and the would equipment is in good order. Keep it up as I can see why they are successful.
A Mann profile picture
A Mann
5 years ago
The team at Vaughan's Fitness is beyond exceptional. They are talented, knowledgeable and work incredibly hard to help you achieve your goals. Having an education in Kinesiology elevates the training experience as they are not only able to train you safely but also efficiently. I would recommend Jarid and his team to anyone!
Ryan Lescisin profile picture
Ryan Lescisin
5 years ago
I cannot say enough good things about my experience working out with the team at Vaughn fitness. Marissa has gone above and beyond to create a program that fits my needs and the results have been amazing. I would definitely recommend Jarid and his world class team to anyone.
Paul Battaglia profile picture
Paul Battaglia
5 years ago
I love this place. Plenty of equipment and very clean. I appreciate the staff, as they work very hard to help you achieve your goals. I also like that it is family run - makes the experience personal.
Charissa Harbridge profile picture
Charissa Harbridge
6 years ago
Vaughan’s fitness is AMAZING! The staff are so friendly, professional and motivating. The facility is clean and beautiful, also located on beautiful grounds. Jarid is a wonderful owner, he replies promptly to emails and is super excited to get clients what they want and need. I would absolutely never go another personal training facility because at Vaughan’s, I truly feel like I’m family. Everyone knows your name, they’re invested in your fitness goals and take an active role in learning more about you. This facility and it’s members and staff are legit. They’re amazing and I would HIGHLY recommend Vaughan’s fitness to anyone looking to get in shape and achieve their fitness goals. I’ve trained with Allysia, Alyssa, Alex and Ally and they’re all amazing! It’s also a super non-threatening environment. I’ve found with going to other gyms before it can be super intimidating when you don’t know all the machines are what exercises to do, but here they explain everything, it’s non-judgemental, and everyone roots for you. 10/10 would recommend.
Luke Stewart profile picture
Luke Stewart
6 years ago
A welcoming, professionally developed and evidently knowledgeable environment was the initial impression I observed from Vaughan’s Fitness. One year later, I can confidently state that anyone’s goals are achievable with the dedication and support offered at Vaughan’s Fitness. In fact, you’ll enjoy surpassing them.

Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and personable.
Barinder Singh profile picture
Barinder Singh
7 years ago
I love going to this place. Friendly staff, great environment. If you are looking for a nice and quiet place to workout and for personal training, I would definitely recommend Vaughan’s Fitness.
Drako 89 profile picture
Drako 89
7 years ago
Love how the training is unique to my health needs. Intelligent and compassionate trainers. Great atmosphere.
Hannah Rolfe profile picture
Hannah Rolfe
7 years ago
The trainers and atmosphere at Vaughan's Fitness are top tier. With tailored personal training, an uplifting team and upbeat environment Jarid has curated an unparalleled training experience. Both myself and my coworkers are members and have seen tangible results within weeks. Highly recommend!
Barb Sweeney profile picture
Barb Sweeney
7 years ago
I've been coming to VF for just under 2 years. I do a lot of active, bike and hike, travel and my sessions here ensure that I'm able to enjoy my trips to the fullest. The trainers are all so knowledgeable, and it's always such a friendly and welcoming place to work out! I miss it when I'm away.
Rob Koreman profile picture
Rob Koreman
7 years ago
If you’re like me you have been humming and hawing about doing this for a long time. You are looking at websites, getting all ready to go for it only to say to yourself “maybe later”. I have done the big gym thing before and it’s not my cup of tea, main reasons being that I can never decide what equipment I should use or exercises to do, what areas I need to focus on and most importantly how to perform every exercise properly as to not injure myself. I’m one that needs to just show up to the gym, be told what exercises I am doing and be guided through those exercises in a manner that I won’t injure myself, but also with the intent to achieve the greatest result.
I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with.
This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gym
Jarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared.
My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses.
Rob Koreman
Sarah Ortis profile picture
Sarah Ortis
7 years ago
If you have any sort of fitness goals, go to Vaughan’s Fitness. The first time I trained with Vaughan’s I needed to get core strength to fix a back injury, and the second time was to tone up and develop over all body strength. I had very noticeable results after only a couple weeks of training and stayed training for 6+ months because I got so much out of it. My back pain has never returned and am now in great shape. The team at Vaughan’s are very knowledgeable and skilled.I learned so much about effective exercises with proper form. The sessions are tailored to your personal goals and are broken up between various types of exercises which makes each session new, interesting, and enjoyable. I cannot recommend Vaughan’s enough. They are awesome and I am so grateful for them.
Stephanie Ius profile picture
Stephanie Ius
7 years ago
Vaughan's fitness is professional, knowledgeable and friendly. The team there is amazing, and the training is the best I've had. I am very happy with the results and would highly recommend to anyone looking for a gym!
Jes profile picture
Jes
7 years ago
My husband and I wanted to start going to the gym about a year ago and I am very happy we chose Vaughn's Fitness. The staff are very well trained, friendly and accommodating. Thanks to Jarid and the staff, we had a good year and will be continuing.
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