After being in pain for over 3 years from two car accidents and trying many different things working with Sam has been amazing and I wish I had found Vaughan’s fitness sooner! She has worked with me never pushing me if I am in pain but pushing me enough that I see and feel the change in my body. With my busy schedule Sam is always very accommodating and if I am not able to train with her she will give my info to another trainer to train me so I can make sure I continue with my progress of getting better. I look forward to continuing my sessions with her till I feel 100% and beyond that. Anyone looking for a great supportive trainers I highly recommend Vaughan’s Fitness!**
Taryn Day
