Jan 28, 2020
I started training with Jarid because of his background in elite athletics, and his experience and expertise in this field have proved to be invaluable to my training. Jarid creates strength and conditioning programs that are carefully tailored to meet my athletic...
Jan 28, 2020
Jarid was a huge help in me achieving my goal of making the Canadian National basketball team and getting an NCAA scholarship for Basketball. My strength, fitness, and mobility improved drastically and I am continuing to work with him in preparation for NCAA Division...
Jun 6, 2018
Making it to the next level in sports requires significant sacrifice AND a great support team. Jarid and his staff were instrumental in supporting me in improving fitness, flexibility, and strength; both physical AND mental strength. They educated me as to proper...
Aug 15, 2017
Jarid helped me gain knowledge of how to run with technique and form, it has helped me gain range in the outfield while also running better times on the bases. I have also been able to stay injury free due to his running techniques, my form has allowed me to take...
Aug 15, 2017
Jarid Vaughan is a sports strengthening savvy and a great motivator, his support was crucial in my preparation en route to the Olympics. Working with him was vital for improving my strength condition and learning practical exercises that consequently improved my...
