I started training with Jarid because of his background in elite athletics, and his experience and expertise in this field have proved to be invaluable to my training. Jarid creates strength and conditioning programs that are carefully tailored to meet my athletic...
Jarid was a huge help in me achieving my goal of making the Canadian National basketball team and getting an NCAA scholarship for Basketball. My strength, fitness, and mobility improved drastically and I am continuing to work with him in preparation for NCAA Division...
Making it to the next level in sports requires significant sacrifice AND a great support team. Jarid and his staff were instrumental in supporting me in improving fitness, flexibility, and strength; both physical AND mental strength. They educated me as to proper...
Jarid helped me gain knowledge of how to run with technique and form, it has helped me gain range in the outfield while also running better times on the bases. I have also been able to stay injury free due to his running techniques, my form has allowed me to take...
Jarid Vaughan is a sports strengthening savvy and a great motivator, his support was crucial in my preparation en route to the Olympics. Working with him was vital for improving my strength condition and learning practical exercises that consequently improved my...
