Personal Training Langley

Personal Training Langley

by | Aug 6, 2013 | Promos

Personal Training Langley:  If you are looking for Personal Training in Langley, you have found the right place.  Vaughan’s Fitness has opened and offers premium training found no where else in Langley and the Fraser Valley.  Feel free to browse our site or read more to learn more about what we offer.

If you are like most people, working out can seem boring, tiring, or maybe even pointless. You can spend hours in the gym and see no results. Some people even have trouble showing up to the gym, or when they get there, they dont know what to do. This is where Vaughan’s can help.

By taking the first step and contacting us, you can leave the rest to our top trainers in the industry. We will first talk to you, listening and learning about you and your fitness goals and needs. After that, we will create a personalized program designed to lead you to success. A trainer will now teach, demonstrate, inspire, motivate and show you how to get the most out of each training session. This saves you time AND gives you huge results after each and every training session.

hsmallOur trainers CARE about you and will be there for you by email, phone or in person, whether you are at the gym or at home. We at Vaughan’s will be working with you, every step of the way towards your goals.

We have the best trainers in the industry. Years of experience, personal athletic achievements, years of education with degrees, are a must for all trainers. Being lead by the best will help you to become your best, because the trainers know what it takes to get you to your fitness goal.

By taking the first step and contacting Vaughan’s, you are on your way to whatever your fitness goals may be: losing weight, body toning, building muscle, increasing speed,strength or power. Whatever they may be, Vaughan’s will help you get there. Take the first step.

More about Jarid and Vaughan’s Personal Training Langley Options

Jarid Vaughan is the founder and head personal trainer at the Gym at High Point located in Langley.  He spent 5 years in Texas getting his BSC in Exercise Science while competing in NCAA div1 track and field where he won 3 conference title and gained all-american honors.  After graduating, Jarid helped personal train the NCAA track team at the University of Texas in Arlington along with other professional and Olympic athletes.

Jarid VaughanSince moving back to Langley, Jarid has personal trained the general population in all areas of fitness: weight loss, body sculpting, muscle building, toning, cardio, strength, power, icbc claims, muscular imbalance improvements, flexibility and mobility, etc.

Jarid personal trains out of the Gym at High Point, an exclusive, private and beautiful gym located in South Langley.  The gym offers the latest in cardio equipment, strength machines, free weights, functional fitness, stretching areas, social lounge with pool tables, steam rooms and a sun deck.  The combination of Jarid’s experience and the beautiful facility make Vaughan’s Fitness the premium personal training option for Langley.

Personal training customers can expect a fun, action packed hour, with a great atmosphere and none of the intimidation found in some gyms.  Jarid will be by your side for the whole hour, teaching and guiding you to your fitness goals no matter what they may be.

Sign up today for a free consultation and two free personal training Langley sessions.  We will lead you to your fitness goals.

Personal Training Langley also includes many benefits to customers including circuit classes, run groups, free hikes and adventures and much more.

Official High Point Equestrian Center Website

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What our customers are saying


Vaughan's Fitness
Based on 52 reviews
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Luke Stewart
Luke Stewart
00:33 01 Mar 20
A welcoming, professionally developed and evidently knowledgeable environment was the initial impression I observed... from Vaughan’s Fitness. One year later, I can confidently state that anyone’s goals are achievable with the dedication and support offered at Vaughan’s Fitness. In fact, you’ll enjoy surpassing them. Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and more
Barinder Singh
Barinder Singh
21:59 10 Feb 20
I love going to this place. Friendly staff, great environment. If you are looking for a nice and quiet place to workout... and for personal training, I would definitely recommend Vaughan’s more
Hannah Rolfe
Hannah Rolfe
16:24 02 Feb 20
The trainers and atmosphere at Vaughan's Fitness are top tier. With tailored personal training, an uplifting team and... upbeat environment Jarid has curated an unparalleled training experience. Both myself and my coworkers are members and have seen tangible results within weeks. Highly recommend!read more
Barb Sweeney
Barb Sweeney
00:02 23 Jan 20
I've been coming to VF for just under 2 years. I do a lot of active, bike and hike, travel and my sessions here ensure... that I'm able to enjoy my trips to the fullest. The trainers are all so knowledgeable, and it's always such a friendly and welcoming place to work out! I miss it when I'm more
Rob Koreman
Rob Koreman
23:24 02 Jan 20
If you’re like me you have been humming and hawing about doing this for a long time. You are looking at websites,... getting all ready to go for it only to say to yourself “maybe later”. I have done the big gym thing before and it’s not my cup of tea, main reasons being that I can never decide what equipment I should use or exercises to do, what areas I need to focus on and most importantly how to perform every exercise properly as to not injure myself. I’m one that needs to just show up to the gym, be told what exercises I am doing and be guided through those exercises in a manner that I won’t injure myself, but also with the intent to achieve the greatest result. I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with. This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gymJarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared. My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses. Rob Koremanread more
Sarah Ortis
Sarah Ortis
19:51 04 Dec 19
If you have any sort of fitness goals, go to Vaughan’s Fitness. The first time I trained with Vaughan’s I needed to... get core strength to fix a back injury, and the second time was to tone up and develop over all body strength. I had very noticeable results after only a couple weeks of training and stayed training for 6+ months because I got so much out of it. My back pain has never returned and am now in great shape. The team at Vaughan’s are very knowledgeable and skilled.I learned so much about effective exercises with proper form. The sessions are tailored to your personal goals and are broken up between various types of exercises which makes each session new, interesting, and enjoyable. I cannot recommend Vaughan’s enough. They are awesome and I am so grateful for more
Stephanie Ius
Stephanie Ius
23:47 30 Nov 19
Vaughan's fitness is professional, knowledgeable and friendly. The team there is amazing, and the training is the best... I've had. I am very happy with the results and would highly recommend to anyone looking for a gym!read more
21:53 19 Nov 19
My husband and I wanted to start going to the gym about a year ago and I am very happy we chose Vaughn's Fitness. The... staff are very well trained, friendly and accommodating. Thanks to Jarid and the staff, we had a good year and will be more
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Free consultation and 2 free sessions.  No obligation.  Simply fill out your name and email and we will get right back to you! There is no reason to not take the first step with our amazing training options, competitive rates, cancel at any time policy, and individualised training designed for YOU.