Vaughan's Fitness & Conditioning - Langley Personal Training
  • Home
  • Personal Training
    • Personal Training Info
    • Why Vaughan’s
    • Pricing
    • Sign Up
  • Other Services
    • Fascial Stretch Therapy
    • Kinesiology & Active Rehabilitation
    • RMT Massage
    • Soft Tissue Release
    • Sport Specific Training
    • Virtual Online Training
  • About
    • Meet the Trainers
    • About Vaughan’s
    • Testimonials
    • Vaughan’s Fitness Athletes
    • Pictures
    • Careers
    • Covid Safety Plan
  • Blog
    • Resources
  • Contact
  • Book Now
Select Page
Free Male Vegan Meal Plan For Losing Body Fat Percentage or Weight – Includes Grocery List

Free Male Vegan Meal Plan For Losing Body Fat Percentage or Weight – Includes Grocery List

Dec 29, 2022

Welcome to your one week vegan meal plan! This plan is designed to help you nourish your body with healthy, plant-based meals while supporting your weight loss goals. As a vegan diet can provide numerous health benefits, such as reduced risk of certain chronic...
Free Meal Plan for Moderately Active Male Looking To Lose Weight or Body Fat Percentage

Free Meal Plan for Moderately Active Male Looking To Lose Weight or Body Fat Percentage

Dec 29, 2022

Are you looking to lose body fat and feel healthy and energized? This one week meal plan is designed for an moderately active male and is free of gluten and dairy, with the exception of Greek yogurt for its probiotics. By reducing gut inflammation and focusing on...

Recent Posts

  • How I lost 10 lbs in January
  • What to Eat Before and After a Workout
  • The Benefits of Working With Your Kinesiologist
  • Strength and Conditioning Langley – Top Trainers
  • Best Kinesiology Near Me

Quick Links

Langley Personal Training
Langley Kinesiologist
Langley Fascial Stretch Therapy
Why Vaughan’s Fitness
Testimonials
Meet the Trainers

Contact

Vaughan’s Fitness

Tel: 604.379.1144
Address: 658 200 St, Langley City, BC V2Z 1V7
Email: jarid@vaughansfitness.com
Contact Page

  • Facebook
  • Twitter
  • Instagram
  • RSS
Copyright @ Vaughan's Fitness Inc. 2020. Designed by Sites By Jarid. LANGLEY PERSONAL TRAINING | EMAIL | SITEMAP | 604.379.1144