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Personal Training

In Langley Personal Training by Jarid

Vaughan’s Fitness provides premium personal training to Langley and all surrounding neighborhoods and cities. Improving fitness and health can be frustrating, going to the gym, eating the right things, but no results seem to be occurring. Whether you are a general fitness seeker or elite athlete, old or young, male or female, we all share the same frustrations. This is …

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Top 5 Reasons For Hiring a Kinesiologist

In Information, Kinesiology, Kinesiology, Promos by Jarid

Author: Melissa Pankratz To know why it is important to hire a Kinesiologist, we must first understand what a Kinesiologist is. Kinesiology is the study of human movement, performance, and function. Kinesiologists are able to apply studies of anatomy, biomechanics, physiology and neurosciences to human movement. With this knowledge, Kinesiologists can provide a well-rounded health service to the public that includes …