ACTIVE REHABILITATION
with Vaughan’s Fitness
Langley Kinesiology
Improved quality of life
Vaughan’s Fitness offers Langley and the surrounding areas a world class team of langley kinesiologists that provides active rehabilitation and kinesiology to patients looking for help with pain reduction, injury rehabilitation, poor posture, ICBC MVA recovery and rehab, and pre and post surgery rehabilitation. Whether you have chronic aches and pains, or an acute injury from sports or a car accident, we can help. Our kinesiologists have had great success dealing with all types of muscular and movement related issues such as sore backs, sore necks, sore knees, strained muscles, postural issues, post surgeries and post car accident issues.
Get ready to improve your life.
Active Rehabilitation Langley – 30,000+ sessions Helping With:
ICBC Active Rehabilitation
Had the misfortune of getting into a motor vehicle accident? Dealing with ICBC and lawyers can be a pain, but VF makes it easy. We can direct bill ICBC while letting you focus on getting back to full health with our world class active rehabilitation and recovery programs designed individually for you.
Chronic Pain
We have helped hundreds of customers who have dealt with chronic pain issues in their backs, shoulders, necks, knees, hips and ankles. By improving movement and balancing muscles around the joints, we can help alleviate the stress your painful area receives, allowing for less inflammation, which can lead to less or no pain.
Sports Injuries
Our team at VF has vast amounts of experience in sports themselves and also dealing with athletes. We have personally had to deal with many sports injuries ourselves and know what it takes to get back to your sport. We have extensive experience working with shin splints, knee injuries, shoulder injuries, patella tracking issues, lower back issues, upper and mid back pain, bursitis, muscle strains and pulls, hip pain, hamstring issues, and core injuries (to name a few).
Acute Injuries
Suffering from a fall, accident, sports injury or blunt force trauma? Our team can identify the safest and most efficient path to getting you back to 100% with active rehabilitation. We combine movement training, soft tissue release, and stretch therapy to aid in recovery to get you back to everyday life pain free.
Postural issues and imbalances
By working with a kinesiologist, you will have someone by your side, analyzing and watching how you move through your major movement patterns. We can determine where your movement disfunctions are to determine how to improve your posture and imbalances in your body. We have a number of tools and assessments to be able to identify what you individually need to be able to provide a plan to get your body balanced in order to improve performance and reduce pain and injury.
Plus many more areas including movement training, functional movement screenings, back to work programs and more.
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What is Kinesiology?
Kinesiology is the scientific study of body movement. Kinesiology addresses physiological, biomechanical, and psychological mechanisms of movement.
A kinesiologist can help you with active rehabilitation. This is a method of rehabilitation that improves your movement, regains flexibility and strength to muscles and joints that have suffered from injury, and gets you back to where you were before your injury.
Any level of fitness or age will benefit from active rehabilitation if dealing with aches and pains, or a serious injury. Athletes use active rehabilitation to get back to their sport injury free, while the general population may use active rehab to get back their quality of life they enjoyed before the injury.
It can be mentally and physically draining dealing with injuries, and VF can help you get back on track with individualized active rehabilitation programs designed by a Langley Kinesiologist specifically for your needs.
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Who Should use a Kinesiologist?
Our Kinesiologists are available to anyone who wants to:
- Improve flexibility and mobility
- Rehab an Injury
- Improve Movement
- Improve any form of athletic performance
- Improve Posture
- Need help returning to work after an accident
- Eliminate muscular or joint pain through corrective exercises
Kinesiologists play a key component in the recovery process after seeing a physio or chiro. Active rehabilitation is the last step to get you back to every day life and movements. ICBC covers active rehabilitation and we can do direct billing.
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Schedule Your Free Consult
Simply fill out the form below to set up your free consultation with us. This is where you meet with a VF Langley kinesiologist and discuss your situation, explain how everything works, fill out forms, answer questions and get you set up with your first session. ICBC customers will also bring any information to set up direct billing to ICBC.
What our customers are saying
Langley Active Rehabilitation Testimonials






























