Langley Kinesiology & Kinesiologists — ICBC Active Rehab Covered

Recover stronger with certified movement experts in Langley

Direct ICBC Billing | Certified Kinesiologists | One-on-One Active Rehab | Langley Location

Langley Kinesiology

Expert Langley Kinesiologists | Active Rehab That Restores Movement & Reduces Pain

At Vaughan’s Fitness, our certified Langley kinesiologists deliver evidence-based kinesiology and active rehabilitation programs tailored to your recovery. Whether you’re healing from a motor vehicle accident (ICBC covered), managing chronic pain, or rebuilding strength after surgery, we help you restore mobility, reduce pain, and get back to work, sport, and everyday life with confidence.

What we help with

  • ICBC active rehab after car accidents (direct billing)
  • Post-surgery and sports-injury recovery
  • Back, neck, shoulder, knee and hip pain
  • Posture correction and movement retraining
  • Strength, mobility, and return-to-work programs

Covered by ICBC. One-on-one sessions at our Langley location.

Watch how our Langley kinesiologists provide ICBC active rehab and kinesiology

ICBC Kinesiologist and Active Rehabilitation Langley – 30,000+ Sessions Helping With:

ICBC Kinesiologist & Active Rehabilitation (Car Accident Recovery)

Were you injured in a motor vehicle accident? Dealing with ICBC paperwork and recovery can feel overwhelming. At Vaughan’s Fitness, we make it simple. Our kinesiologists can direct bill ICBC at no extra cost and guide you through a customized active rehab program so you can return to work, sport, and everyday life faster.
Book your free ICBC active rehab consult

Chronic Pain Relief — Back, Neck, Shoulders, Knees, Hips

Ongoing pain doesn’t have to control your life. We’ve helped hundreds of patients reduce inflammation and improve movement patterns that cause back, neck, shoulder, knee, and hip pain. Our evidence-based kinesiology restores strength and balance, giving you lasting relief.
Get started with a Langley kinesiologist today

Sports Injuries & Return-to-Sport Programs

From sprains and strains to overuse injuries, our team knows what it takes to recover because we’ve been athletes too. We specialize in rehab for shin splints, knee injuries, hamstring pulls, shoulder pain, and more. Our progressive approach gets you moving pain-free and ready to play again.
Recover stronger with sports injury rehab

Acute Injuries & Post-Surgery Active Rehab

Falls, accidents, or surgery can leave you sidelined. Our kinesiologists design safe, effective exercise programs to reduce pain, rebuild strength, and speed recovery. With one-on-one guidance, we’ll help you move confidently through every stage of rehab.
Book your post-injury recovery session

Postural Issues, Movement Imbalances & Injury Prevention

Poor posture and movement dysfunctions often lead to recurring pain and injuries. We use movement assessments and corrective exercises to restore balance, improve performance, and prevent future issues. The result: less pain, better mobility, and more confidence in daily life.
Improve posture with expert kinesiology

Plus many more areas including movement training, functional movement screenings, back to work programs and more.

Covered by ICBC • No Referral Needed • Sessions Led by Certified Kinesiologists

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30,000+ sessions delivered

5.0★ Google-rated — since 2013

ICBC covered Kinesiologists

Private Kinesiology in Langley

What is Kinesiology?

Langley Kinesiologist Active Rehab

Kinesiology is the scientific study of body movement. A Langley Kinesiologist addresses physiological, biomechanical, and psychological mechanisms of movement.

A kinesiologist can help you with active rehabilitation. This is a method of rehabilitation that improves your movement, regains flexibility and strength to muscles and joints that have suffered from injury, and gets you back to where you were before your injury.

Any level of fitness or age will benefit from active rehabilitation if dealing with aches and pains, or a serious injury.  Athletes use active rehabilitation to get back to their sport injury free, while the general population may use active rehab to get back their quality of life they enjoyed before the injury.

It can be mentally and physically draining dealing with injuries, and VF can help you get back on track with individualized active rehabilitation programs designed  by a Langley Kinesiologist specifically for your needs.

At Vaughan’s Fitness, our Langley kinesiologists use kinesiology to create ICBC-covered rehab programs that restore movement, reduce pain, and speed recovery after injury.

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Who Should See a Langley Kinesiologist?

Our Kinesiologists are available to anyone who wants to:

  • Kinesiology for flexibility & mobility
  • Kinesiologist for injury rehab in Langley
  • Improve Movement
  • Improve any form of athletic performance
  • Posture correction kinesiology
  • Need help returning to work after a motor vehicle accident.
  • Eliminate muscular or joint pain through corrective exercises
  • ICBC active rehab programs

Our certified Langley kinesiologists are often the final step after physio or chiro — guiding you through active rehab to return safely to work, sport, and everyday life. With ICBC direct billing, your sessions are stress-free and covered.

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Langley kinesiologist with clients at Vaughan’s Fitness active rehab gym
ICBC active rehab session with Langley kinesiologist helping knee injury recovery
Successful kinesiology rehabilitation clients at Vaughan’s Fitness Langley
Kinesiologist in Langley guiding active rehab exercise for injury recovery

Schedule Your Free Kinesiology Consultation in Langley

Meet with a certified Langley kinesiologist to review your injury, create a personalized recovery plan, and start ICBC-covered active rehab. No cost to you — ICBC direct billing available.

What our customers are saying

Langley Kinesiologist Reviews & Success Stories

Rated 5.0 ★★★★★ by 100+ clients for kinesiology, personal training, and ICBC active rehab in Langley.

Vaughan's Fitness place picture
5.0
Based on 108 reviews
Andrew Fettback profile picture
Andrew Fettback
2 years ago
Amazing staff and facilities
Autumn Rose profile picture
Autumn Rose
2 years ago
Fantastic trainers that customize work outs to fit my specific goals for fitness. Workouts are challenging, fun and varied to keep it interesting. I very highly recommend!

Added below June 2024
After a full year of personal training here I could not be more happy! My goals were met and then some, my trainer Jasmine was amazing and customized each workout based on my growth and my goals. The atmosphere is very relaxed, supportive and there is no pressure for memberships!
Phil Bates profile picture
Phil Bates
2 years ago
2024 update:

My wife and I have been training with Vaughan's for 6 years! We love the friendly and supportive trainers and environment.

Special kudos to our two trainers Marissa and Jorell who challenge us every week while making it fun, and of course to Jarid for his leadership. We are really pleased with the fitness levels and strength they've helped us to build.

Highly recommend the Vaughan's team!

Original review from 2019:

My wife and I highly recommend Vaughan Fitness. Hats off to Jarid - the training methods work amazingly well in conditioning and building strength. And we feel very comfortable with the environment and the team that Jarid has built. We just love our trainer (Jazmin) - she is friendly, caring and pushes us just the right amount. 11 out of 10.
Norman Isaak profile picture
Norman Isaak
2 years ago
Have been a member at Vaughan's Fitness for over 2 years, use a personnel trainer and the results for me have been very rewarding. Great staff, great location, great fitness center. Combined with an FST just an added bonus.
Bradley Gordica profile picture
Bradley Gordica
2 years ago
Great knowledgeable staff and nice local gym that is not too big or too small.Jared runs a professional practise.
Mark Thomas profile picture
Mark Thomas
2 years ago
This place meets the hype! highly recommend, do not scroll through websites just go, you will not regret!
I started Training with Jarid in July 2023. We set my fitness and health goals and I initially committed training for 12 weeks. I like the relaxed atmosphere and Jarid's no pressure approach. I trained x3 sessions week, 2x with Jarid and 1x with Miss Marissa. Jarid is a beast of a trainer and all round stand-up guy. He is an intuitive trainer who ensures he tempers the training to not break your spirits but ensure he is getting maximum results from you. I signed on for an additional 8 weeks from my initial commitment. Though I did not meet my weight loss goal, which has nothing to do with the high class training I received, I did CRUSH my strength and conditioning goals!
Jarid's approach to overall health fitness and wellness combined with habit restructuring has made exceed my fitness and weight loss goals. Now 8 weeks after leaving Vaughan's Fitness I am -19.2lbs down my initial start weight in July 2023 and still crushing workouts at home. I cannot thank Jarid and his team enough for all the love and support during my time there.
Carmen Moser profile picture
Carmen Moser
3 years ago
I have been a client at Vaughan's Fitness for over six years. The facility is well-equipped, clean, and offers highly qualified trainers.

The personal trainers at Vaughan's are exceptional. Their expertise is evident in their tailored approach to individual needs, pushing me to achieve my fitness goals. Their professionalism, combined with a motivating attitude, made each session both challenging and enjoyable.

The dedication of the trainers sets Vaughan's apart, creating an environment that fosters success. I highly recommend Vaughan's Fitness for anyone looking for expert guidance and a transformative fitness journey.
Faris Khan profile picture
Faris Khan
3 years ago
This place is awesome. The owner Jarid really cares about everyone here. As someone who was scared and intimidated of gyms and fitness in general, this place made me feel confident. I took personal training sessions for 2 months straight with Jasmin, Marissa and Maddison and all 3 of them were exceptional! They walked me through different exercises, showed me proper form and pushed me hard enough to keep challenging myself to get those last reps in. I really cannot thank these people enough and I recommend everyone to give them a shot. Everyone here is extremely friendly and supportive. Thanks to them, I was able to kick-start my fitness journey ?.
Erin Segboer profile picture
Erin Segboer
3 years ago
Jarid and the team at Vaughans have created an amazing atmosphere! I trained for nearly 1.5 years and worked with a different trainers - everyone was so knowledgeable, supportive and was able to push me just the right amount. I am so grateful for the strength, confidence and knowledge I gained during my time there. I can’t recommend them enough!
Harshaad Jouhal profile picture
Harshaad Jouhal
3 years ago
Working with Coach Vaughan has been a crucial part in my athletic development and performance. His specification to my direct needs and goals has greatly impacted my life and has allowed me to see sustainable results. I truly recommend Coach Jarid Vaughan and his talented staff to any and all athletes looking to get ahead for their upcoming season, as well as anyone who wishes to excel in their fitness journey!
Ryan W profile picture
Ryan W
4 years ago
I was very nervous about starting at a gym. Then I found Vaughan's, the trainers here are amazing! Any questions or concerns are answered with knowledge and experience. I have found confidence in the trainers I work with! Always a happy and friendly environment, this place is the highlight of my week!
Louise Pukanich profile picture
Louise Pukanich
4 years ago
Great find! A bit out of the way but worth the drive. Amazing trainers, great workouts that push me and create real results. Love the different personalities that motivate and make me enjoy being there. Very welcoming, inviting staff. Nice to watch the horses in between sets.
Erin Usselmam profile picture
Erin Usselmam
4 years ago
My son is an elite athlete and has been working with Jared for the last 6 months. Jared is extremely knowledgeable and has provided my son with great information and exercises he can incorporate into his training regime. I highly recommend Jared and Vaughan’s Fitness.
Hilary Dore profile picture
Hilary Dore
4 years ago
My husband and I have been training with Vaughans Fitness for a little over 5 years now and we couldn’t be happier with them. The kinesiologists are always able to adjust workouts to our specific and sometimes daily changing needs. Their attention to detail is unlike any facility I’ve ever been to!
Steffanie Blouin profile picture
Steffanie Blouin
4 years ago
I went to Vaughan's Fitness after a painful year of arthritis in hopes to improve mobility and decrease the constant pain I was feeling. Thanks to the specific exercises and stretches I began to feel less pain and now I'm pain free. I've enjoyed the improvements in my health so much I'm now working harder at strength training and it feels amazing both mentally and physically! I would highly recommend Vaughan's Fitness to anyone!
Tracey Arthur profile picture
Tracey Arthur
4 years ago
The facility is spacious, clean and there is a good variety of equipment available. Having the riding ring attached makes for a nice and unique atmosphere. Melissa has been a great motivator and just what we needed for our training. We appreciate she is flexible with our schedule and how intense the training should be for that week.
Anne White profile picture
Anne White
4 years ago
I really enjoying all aspects of the gym including the trainers. In the last 3 years, I have had 3 trainers and they all have been wonderful. With Jill leaving last month, my new trainer Catherine is also amazing. During my first session, she definitely challenged me and I enjoy her personality as well. Everyone at Vaughan's is very friendly and helpful. Even when I come to work out on my own, the staff are all helpful and I love the fact that it is such a small gym that during covid has made working out more enjoyable. Thank you Anne White
Alisha Kerr profile picture
Alisha Kerr
4 years ago
I have been training at Vaughans for just over a few months now and I have had nothing but an incredible experience! The trainers are super knowledgeable and extremely friendly making each session something to look forward to. If you are looking for a gym or a personal trainer this is most definitely the place to come!
Terry DiMonte profile picture
Terry DiMonte
4 years ago
After years of training in a wonderful boutique gym in Montreal, I was looking for something similar when we moved to the Fraser Valley and I found it at Vaughn's. Wonderful setting, great, well equipped gym with great people. Expert (and patient!) trainers helped me get back in the swing of my work outs. HIGHLY recommend them!
Alison Wardley profile picture
Alison Wardley
5 years ago
Great people here! Felt so accomplished after each session. Would definitely recommend ?
Joseph Maitland profile picture
Joseph Maitland
5 years ago
So far it has been a great experience and no complaints. Staff is knowledgable, hardworking and honest. If they don't know the answer to one of my questions they say so and find the answer instead of giving bad advice.

The facility is clean, in a gorgeous area overlooking the riding arena and the would equipment is in good order. Keep it up as I can see why they are successful.
A Mann profile picture
A Mann
5 years ago
The team at Vaughan's Fitness is beyond exceptional. They are talented, knowledgeable and work incredibly hard to help you achieve your goals. Having an education in Kinesiology elevates the training experience as they are not only able to train you safely but also efficiently. I would recommend Jarid and his team to anyone!
Ryan Lescisin profile picture
Ryan Lescisin
5 years ago
I cannot say enough good things about my experience working out with the team at Vaughn fitness. Marissa has gone above and beyond to create a program that fits my needs and the results have been amazing. I would definitely recommend Jarid and his world class team to anyone.
Paul Battaglia profile picture
Paul Battaglia
5 years ago
I love this place. Plenty of equipment and very clean. I appreciate the staff, as they work very hard to help you achieve your goals. I also like that it is family run - makes the experience personal.
Charissa Harbridge profile picture
Charissa Harbridge
6 years ago
Vaughan’s fitness is AMAZING! The staff are so friendly, professional and motivating. The facility is clean and beautiful, also located on beautiful grounds. Jarid is a wonderful owner, he replies promptly to emails and is super excited to get clients what they want and need. I would absolutely never go another personal training facility because at Vaughan’s, I truly feel like I’m family. Everyone knows your name, they’re invested in your fitness goals and take an active role in learning more about you. This facility and it’s members and staff are legit. They’re amazing and I would HIGHLY recommend Vaughan’s fitness to anyone looking to get in shape and achieve their fitness goals. I’ve trained with Allysia, Alyssa, Alex and Ally and they’re all amazing! It’s also a super non-threatening environment. I’ve found with going to other gyms before it can be super intimidating when you don’t know all the machines are what exercises to do, but here they explain everything, it’s non-judgemental, and everyone roots for you. 10/10 would recommend.
Luke Stewart profile picture
Luke Stewart
6 years ago
A welcoming, professionally developed and evidently knowledgeable environment was the initial impression I observed from Vaughan’s Fitness. One year later, I can confidently state that anyone’s goals are achievable with the dedication and support offered at Vaughan’s Fitness. In fact, you’ll enjoy surpassing them.

Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and personable.
Barinder Singh profile picture
Barinder Singh
7 years ago
I love going to this place. Friendly staff, great environment. If you are looking for a nice and quiet place to workout and for personal training, I would definitely recommend Vaughan’s Fitness.
Drako 89 profile picture
Drako 89
7 years ago
Love how the training is unique to my health needs. Intelligent and compassionate trainers. Great atmosphere.
Hannah Rolfe profile picture
Hannah Rolfe
7 years ago
The trainers and atmosphere at Vaughan's Fitness are top tier. With tailored personal training, an uplifting team and upbeat environment Jarid has curated an unparalleled training experience. Both myself and my coworkers are members and have seen tangible results within weeks. Highly recommend!
Barb Sweeney profile picture
Barb Sweeney
7 years ago
I've been coming to VF for just under 2 years. I do a lot of active, bike and hike, travel and my sessions here ensure that I'm able to enjoy my trips to the fullest. The trainers are all so knowledgeable, and it's always such a friendly and welcoming place to work out! I miss it when I'm away.
Rob Koreman profile picture
Rob Koreman
7 years ago
If you’re like me you have been humming and hawing about doing this for a long time. You are looking at websites, getting all ready to go for it only to say to yourself “maybe later”. I have done the big gym thing before and it’s not my cup of tea, main reasons being that I can never decide what equipment I should use or exercises to do, what areas I need to focus on and most importantly how to perform every exercise properly as to not injure myself. I’m one that needs to just show up to the gym, be told what exercises I am doing and be guided through those exercises in a manner that I won’t injure myself, but also with the intent to achieve the greatest result.
I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with.
This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gym
Jarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared.
My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses.
Rob Koreman
Sarah Ortis profile picture
Sarah Ortis
7 years ago
If you have any sort of fitness goals, go to Vaughan’s Fitness. The first time I trained with Vaughan’s I needed to get core strength to fix a back injury, and the second time was to tone up and develop over all body strength. I had very noticeable results after only a couple weeks of training and stayed training for 6+ months because I got so much out of it. My back pain has never returned and am now in great shape. The team at Vaughan’s are very knowledgeable and skilled.I learned so much about effective exercises with proper form. The sessions are tailored to your personal goals and are broken up between various types of exercises which makes each session new, interesting, and enjoyable. I cannot recommend Vaughan’s enough. They are awesome and I am so grateful for them.
Stephanie Ius profile picture
Stephanie Ius
7 years ago
Vaughan's fitness is professional, knowledgeable and friendly. The team there is amazing, and the training is the best I've had. I am very happy with the results and would highly recommend to anyone looking for a gym!
Jes profile picture
Jes
7 years ago
My husband and I wanted to start going to the gym about a year ago and I am very happy we chose Vaughn's Fitness. The staff are very well trained, friendly and accommodating. Thanks to Jarid and the staff, we had a good year and will be continuing.
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